Put on 1lb and dont know why??

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
It happens sometimes. :hug99:

Don't read anything into it - you will still have lost fat but you're retaining water (all that snot, bleurgh :sick:). As soon as you're better it'll all come off and you'll see a nice big loss.

Hang in there. :)

Oh, and maybe that cheese and ham caught up with you? ;)
 
Ha ha! I knew you say that!

I lost 3lb last week, which seems to be my average. I'll keep plodding on with my snotty nose! Lol

Thanks Lilly
 

shazzy_shaz

Silver Member
S: 20st6lb C: 11st6.0lb G: 11st7.0lb BMI: 22.3 Loss: 9st0lb(44.06%)
I've being ill and rubbish the past few days.. And on anti-biotics which have made me put on 5lbs!!! But my CDC said to have a step 2 meal and this afternoon the scales went from 13:5 to 12:8lbs!! It'll pass whatever's going on!
 

shazzy_shaz

Silver Member
S: 20st6lb C: 11st6.0lb G: 11st7.0lb BMI: 22.3 Loss: 9st0lb(44.06%)
I know I couldn't believe it either I've just weighed myself again and it still says 12:8lbs! I guess cause your body needs more energy when its ill/ not its normal self so you have to give it to it! Just think low/ no carb and you can't go wrong! good luck that pesky pound and more will soon come off!
 

shazzy_shaz

Silver Member
S: 20st6lb C: 11st6.0lb G: 11st7.0lb BMI: 22.3 Loss: 9st0lb(44.06%)
Sounds great and definitely will keep you in ketosis! I've had a can of tuna and some cabbage mixed with chilli flakes dry fried its amazing lol!
 

shazzy_shaz

Silver Member
S: 20st6lb C: 11st6.0lb G: 11st7.0lb BMI: 22.3 Loss: 9st0lb(44.06%)
I'm just amazed at how little it takes food wise to fill me up! I must have eaten soooo much pre-Cambridge to get myself to 20:6lbs but a fatty bit of veg and a can of tuna and I'm stuffed :D
 




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