Seeing you guys have all been here before.. i've been doing a weeks refeed (made redundant etc) .. I've been following the sheet and I think i'm doing it ok.. (if any1 has time to check out my refeed diary in that section, just to be sure.. its only like 5 posts long.. 
) anyways.. i'm freaking out.. i feel much fatter and my tummy is sticking out.. my mum and dad agreed that my stomach is showing more than a week ago. also can see a little double chin regrowing, is this normal?
) anyways.. i'm freaking out.. i feel much fatter and my tummy is sticking out.. my mum and dad agreed that my stomach is showing more than a week ago. also can see a little double chin regrowing, is this normal?
