• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Question: as refeed section is very quiet

S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
Seeing you guys have all been here before.. i've been doing a weeks refeed (made redundant etc) .. I've been following the sheet and I think i'm doing it ok.. (if any1 has time to check out my refeed diary in that section, just to be sure.. its only like 5 posts long.. :)) anyways.. i'm freaking out.. i feel much fatter and my tummy is sticking out.. my mum and dad agreed that my stomach is showing more than a week ago. also can see a little double chin regrowing, is this normal?
Get Rid of this ad and join in on the conversation for free today! Tap here!


serial poster
G: 68kg
as long as your following the sheet to the letter why would you think your putting on weight. you wont :)

h x


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
I've left you a post in your refeed diary :) x

Similar threads