Hello all, I've been reading for a while and love the motivation that you all give to others. My weight is 84 kilos and I target ~65. This is the 6th day on the total solution, no cheating, water intake and all, but I've lost almost one kilo. From what I've been reading, the loss is more dramatic in the first week. One problem i see is constipation, since I've started... nothing at all. This might be reason for the not so fortunate weight loss? should I take something, herb remedy... Please advise and thank you!