Minerva
...we're sinking deeper.
Hey guys,
I did a week of LL Refreshers (just shakes alone, no bars even!), but I'm finding it very difficult.. And I was figuring since my BMI is 26 anyway and I only have about a stone or so to go, I may as well stop torturing myself and do Lighter Life Lite.
I have a couple of questions, so that I have a rough guideline...
How many veggies/salad do you personally allow yourself per day? Do you treat it as an unlimited resource (within reason) or do you have a structure?
Apart from that, any tasty tips to share? Recipes?
Thanks in advance.
I did a week of LL Refreshers (just shakes alone, no bars even!), but I'm finding it very difficult.. And I was figuring since my BMI is 26 anyway and I only have about a stone or so to go, I may as well stop torturing myself and do Lighter Life Lite.
I have a couple of questions, so that I have a rough guideline...
How many veggies/salad do you personally allow yourself per day? Do you treat it as an unlimited resource (within reason) or do you have a structure?
Apart from that, any tasty tips to share? Recipes?
Thanks in advance.
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