Lost focus for a couple of weeks, my dads 80th birthday (I think we are still celebrating, very much appreciate that he's fit and wel and a colon cancer survivor). Been out for lovely pub meal, a curry in our new local village, enjoyed all if it. Had get my son to Wrexham this week, he captained Wales Students against the full Wales RL side in a training match. ( it's the seniors turn to go to Australia for their Workd Cup). A celebration dinner on Wednesday night with all the players, cap presentation ( woohoo, my sin was presented with his 2nd Wales cap) , enjoyed the beer and full cooked breakfasts whilst away.
Trying to make it up by cycling at the weekends. Been doing 60+ miles on Saturday club rides, weighed post rude and I'm still in target range (varies between 12'10 target and 12'13, not sure I'm committed to 12'7 yet)
70 tough mikes today with a higher group, very challenging and I'm knackered, but it another motivation to keep an eye on what I'm eating. I dint need to lug extra baggage up hills, today was painful.
Living in a caravan is chaotic and has not been conducive to me doing my mid week commutes. Most mornings it has been so cold inside that I'm defeated before I even get dressed to rude. Can't wait to get the new caravan plumbed in fir central heating, hot water , Sky tv and some broad band action!
Hope everyone else is doing well.
@Trefoil are you still around?
)
