thanks everyone for the messages.. mucho appreciated. Well, i well and truly need a kick up the behind.. I have a good week, then a bad week, then a good week, then a bad week.. i cant seem to shake it - really annoyed at myself because when I do have a bad week I go all out and undo all my good work.
Not changing my tickers its too depressing, just going 100% this week. Sticks at the ready my lovelies cause I'm going to require a beating if I put anything unhealthy near these lips!
B - 30g shreddies (1.5) 1/4pt sk. milk (0.5) lemon and passionfruit mullerlight (1.5)
L - carrot and ginger / celery soup.. not decided which yet (0)
T - ww quiche of some variety (6.5ish) broccoli (0)
S -