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Re feed eggs?

S: 13st0lb C: 12st4lb G: 10st0lb BMI: 28.6 Loss: 0st10lb(5.49%)
#1

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
You are allowed eggs from day 1 of refeed. 2 eggs = 1 portion but you have to omit your meat/poultry/fish.

If you wanted an egg with say tuna then have half a tin of tuna and 1 egg. Hope that makes sense.

Cheese leave untill after refeed :)
 

MiniB

Here we go again!
#3
I was only wondering about this myself the other day, I couldn't remember from last year. Can't wait for a boiled egg and salad!! Yum yum!!
 
S: 13st0lb C: 12st4lb G: 10st0lb BMI: 28.6 Loss: 0st10lb(5.49%)
#4
Thankyou Im going to have a boild egg salad for lunch mmmm :)
 


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