Re feed eggs?

[Tat]

Hello Im on re feed day 3 cant wait till tomorow bread n fruit feels like christmas lol , does anyone know when you are allowed eggs or even low fat cheese ? just want to know when Ill be able to add them back in my diet Thanx. x

 

[summergurl]

You are allowed eggs from day 1 of refeed. 2 eggs = 1 portion but you have to omit your meat/poultry/fish.

If you wanted an egg with say tuna then have half a tin of tuna and 1 egg. Hope that makes sense.

Cheese leave untill after refeed

 

[MiniB]

I was only wondering about this myself the other day, I couldn't remember from last year. Can't wait for a boiled egg and salad!! Yum yum!!

 

[Tat]

Thankyou Im going to have a boild egg salad for lunch mmmm