Day 47
Day 47
What's new for me this week.....
The party that I'm so undecided about is in a weeks time and I find myself going back and forth about what i'm going to do.
I find myself having internal arguments, where really i'm trying really hard to justify a decision to eat drink and be merry.
i'm bored eating slim and save - I'm not bored, I now eat to live not live to eat. So many other things are taking foods place. Walking , exercise, swimming and i'm getting through all those jobs you put off and put off.
I've been so good I deserve - Yes, but why does the reward have to be food and drink. Come on girl be more creative. You have your eye on a vibration plate exerciser, make that the reward.
It's only one day - but will it be, a night of off limits, high carb and alcohol, then a fry up in morning then the next day is wasted why not just keep eating, then the promise to start the next day and the the next.
When I write it down its so obvious I can't trust myself to come off for one night and i'm so frightened of going off the rails and what the damage would be on the scales and to my willpower.
I may have to put a time limit on the party and bail out when I feel myself wavering.
I could be the taxi driver that night and take out the alcohol temptation
If I get through this I will reward myself with the vibration plate exerciser!
walk 4 miles today, mowed the grass so had my workout thankyou lol
café caramel - oatmeal cookies - mushroom pasta/green beans - jelly - mint choc shake