Realistic targets...Im a newbie :)
- Thread starter HollyJ
- Start date
Back on track! I'd had my shake and bar by 12 and was starving just now but I bought chicken and veg so in quite proudx
Well done u, bet its harder having tasted real food.... but you sound like you have it sorted...
Good luck for Friday, have my 2nd weigh in tomorrow....
Kelly
x
I'm a looser!!!! Had a wine n soda
I'd be annoyed if I didn't feel tipsy!!!
oh noooooo, come on MissieCB you are my inspiration, i'm still trying to loose what u lost in the first week.....
you know you can do it......
I have my 2nd weigh in tomorrow....excited but nervous...
Kelly
x
lil_legs
Gold Member
Well im gonna count today as my first day back on track..
ok i had more veg than allowed and the veg wasnt all allowed but ive had NO carbs, and i was sooo close to ordering chips so i think thats a success in my eyes!
Didnt weigh this morning but i feel like im around 10 1/2 stone again.
Gonna weigh on Sunday instead this week as theres no point depressing myself on Friday with a definite gain, so 100% til sunday and face whatever the scales say.
20 days til my holidays, i WILL be 10 stone.
I have to go for an italian with work (as a "reward") next thursday though - eek... BUT im gonna avoid alcohol.. as the hangover and 2 days afterwards are my downfall. I cant avoid food forever but i can avoid alcohol for now, i will just make wiser choices and get back to CD after any meals.
WE WILL DO THIS!!
ok i had more veg than allowed and the veg wasnt all allowed but ive had NO carbs, and i was sooo close to ordering chips so i think thats a success in my eyes!
Didnt weigh this morning but i feel like im around 10 1/2 stone again.
Gonna weigh on Sunday instead this week as theres no point depressing myself on Friday with a definite gain, so 100% til sunday and face whatever the scales say.
20 days til my holidays, i WILL be 10 stone.
I have to go for an italian with work (as a "reward") next thursday though - eek... BUT im gonna avoid alcohol.. as the hangover and 2 days afterwards are my downfall. I cant avoid food forever but i can avoid alcohol for now, i will just make wiser choices and get back to CD after any meals.
WE WILL DO THIS!!
lil_legs
Gold Member
cheers Missiecb,
And i agree with lil-legs, we wont have any of that talk.... it's one little fall, back on the horse u get.... were all here for u, good times and bad
) Chin up, like people say on here " onwards and downwards"....kelly
x
Hi laurenmay & newtocd,
I totally missed my morning tea (white with 2 sugars!!) for the first couple of mornings, now don't even think about it... when i move up to ss+ will have the odd dash of milk but won't be having any sugar.... think i have forgotton what tea tastes like....
For the coffee lovers i have heard people use a few teaspoons of the coffee style (thinks it cafe latte) shake as a dried milk sort of substitue...
When do you have your weigh ins?
Kelly
x
I totally missed my morning tea (white with 2 sugars!!) for the first couple of mornings, now don't even think about it... when i move up to ss+ will have the odd dash of milk but won't be having any sugar.... think i have forgotton what tea tastes like....
For the coffee lovers i have heard people use a few teaspoons of the coffee style (thinks it cafe latte) shake as a dried milk sort of substitue...
When do you have your weigh ins?
Kelly
x
MissieCB
Gold Member
KellyW2 said:cheers Missiecb,
And i agree with lil-legs, we wont have any of that talk.... it's one little fall, back on the horse u get.... were all here for u, good times and bad
kelly
x
Ok I know I know new person will will emerge in the morning. Thank u for your support all of u.
I WILL DO THIS XXXXXXXXX
lil_legs
Gold Member
Yes you will!!
Im gonna do ss+ now. I only did ss+ last time and lost fine so im going back to it, if i dont want a meal (yeah right) i will ss though xx
