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Refeed - a little advice

Hello everyone.
I haven't been on here for a long time. Hope you are all okay.

I started my refeed yesterday. I've lost 7 stone 7 pounds so far.

But i was wondering if anyone knew when I could start eating pickled onions and pickled beetroot? Its all very low calorie, so I'm not sure if I can have it straight away or after a few days. Seems a silly thing to go all the way back to the pharmacy to ask them.

Anyway, any advice would be useful. Been craving pickled onions for months! :)

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Hiya Mummy.. Well done on your weight loss!!!!

I really do not have a clue about the refeed, but i was only going to suggest ringing the pharmacy instead of going down there.. If not, perhaps try Lipotrim themselves...

Sorry i am useless!! lol.... But you have done fantastically!! x x
Hi Mummy, wow well done on your fantastic loss!! Try asking on the maintenence part of the forum the girls on there are very clued up xx Not like me and Su we're a bit thick lol xxx
Thanks girls!
I've decided to wait until day 4 to have my pickled onions. Day 4 seems to be the day you can anything that's healthy.
Thanks for replying to my message.
Hope you both are happy on your diets.
If you like tomatoes, I strongly suggest having them in your first salad, they're amazing!

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