Restarted today - Quick question!

Discussion in 'Cambridge Diet 100% Posts!' started by arcticmonkeys, 20 January 2009 Social URL.

  1. arcticmonkeys

    arcticmonkeys Silver Member

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    Hi all,

    Hope you are doing well. Well, I'm on my 3rd proper re-start and hoping this time will be the one, a new year, a new attitude (well, hoping to gain the 2nd part lol.)

    Bars...... is it really bad if I start the diet eating bars? I text my CDC but i'm pretty sure she's too busy to reply.

    Thank you :)

    AMx
     
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  3. misscheeky

    misscheeky Gold Member

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    hi,

    well you not really allowed have them till week 3 but id wait until at least day 3/4 until you are in ketosis then maybe have one bar a day and just check you are in ketosis and the bar hasnt knocked you out. im sure it will be fine though :)
     
  4. arcticmonkeys

    arcticmonkeys Silver Member

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    Thank you :) I stupidly went away from my laptop and ate one. But I can fight the hunger.
     
  5. Linda5111

    Linda5111 I can do this.

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    I had 1-2 a wk from day 5, it didn't do me any harm.
     
  6. arcticmonkeys

    arcticmonkeys Silver Member

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    Thanks Linda, I think it's the only way I'm going to be able to do Sole Source, so gonna give it a good go. My CDC replied and said its okay to have one if I really have to. I've not had quite as much water as I should've today, though have had liquids, so I'll up the water in take tomorrow and go from there!
     
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