DoorBundle
Member
Hey guys and gals
Some people may or may not remember me doing LT some time last year and I made some pretty significant losses (just shy of 40lbs) and refed successfully and was eating pretty much what I wanted without worrying about my weight going up....right up until I got round to doing my 3rd year uni project where the general stress/frustration along the way took its toll (I have a tendency to overeat when stuck doing something I want shot off)
Anyway, I restarted Lipotrim on the 15th of August with the aim of getting down to 95kg by the pharmacy scales.
So far my weigh ins have been
Week 0 - 115.3kg
Week 1 - 109.3kg
Week 2 - 105kg
Week 3 - 104kg
Week 4 - 101.8kg
Week 5 - 100kg
All weigh ins were done wearing the same outfit which I've worked out as weighing about 2.5kg (heavy jeans and boots) to reduce variance.
Bar the light headedness at the start I have found doing Lipotrim kinda easy except for now, I can't stand any of the flavours except for vanilla but after 5 weeks as you can imagine it gets a little trying.
However one thing that has shocked me is how quickly time has flown since I started and how greatly my BMI has changed from 36 to 31 (approximately).
With an increase in contracted hours at work I intend on taking on a gym membership so that once I finish Lipotrim
(hopefully at 95kg clothed) I can work on getting myself down to 82kg clothed.
The biggest benefit to me doing this diet is infact that it will allow me to do more high impact exercise like running without absolutely knackering my shins/knee joints, hopefully come the new year I'll be right in the healthy BMI zone.
Some people may or may not remember me doing LT some time last year and I made some pretty significant losses (just shy of 40lbs) and refed successfully and was eating pretty much what I wanted without worrying about my weight going up....right up until I got round to doing my 3rd year uni project where the general stress/frustration along the way took its toll (I have a tendency to overeat when stuck doing something I want shot off)
Anyway, I restarted Lipotrim on the 15th of August with the aim of getting down to 95kg by the pharmacy scales.
So far my weigh ins have been
Week 0 - 115.3kg
Week 1 - 109.3kg
Week 2 - 105kg
Week 3 - 104kg
Week 4 - 101.8kg
Week 5 - 100kg
All weigh ins were done wearing the same outfit which I've worked out as weighing about 2.5kg (heavy jeans and boots) to reduce variance.
Bar the light headedness at the start I have found doing Lipotrim kinda easy except for now, I can't stand any of the flavours except for vanilla but after 5 weeks as you can imagine it gets a little trying.
However one thing that has shocked me is how quickly time has flown since I started and how greatly my BMI has changed from 36 to 31 (approximately).
With an increase in contracted hours at work I intend on taking on a gym membership so that once I finish Lipotrim
(hopefully at 95kg clothed) I can work on getting myself down to 82kg clothed.
The biggest benefit to me doing this diet is infact that it will allow me to do more high impact exercise like running without absolutely knackering my shins/knee joints, hopefully come the new year I'll be right in the healthy BMI zone.