Cruise PV Rhubarb!

samjay123

Silver Member
S: 10st12.8lb C: 10st0.8lb G: 9st0lb BMI: 24.9 Loss: 0st12lb(7.85%)
Wow! Just had my first rhubarb while being on dukan. What a treat! I put some cooked rhubarb in a dish with sweetener on top then topped it with oatbran like a crumble and popped in the oven, served with sweetened yoghurt. I can't believe how nice it was!

Has anyone got any other rhubarb recipes?
 
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Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
If I have cooked rhubarb left over I freeze it then use it to make instant rhubard frozen desert - just blitz the frozen barb and yogurt together in a processor for a few seconds!
 

samjay123

Silver Member
S: 10st12.8lb C: 10st0.8lb G: 9st0lb BMI: 24.9 Loss: 0st12lb(7.85%)
That sounds lovely too. I'll look forward to trying a few things out
 
S: 9st5lb C: 8st3lb G: 8st7lb BMI: 21.7 Loss: 1st2lb(12.21%)
Wow! Just had my first rhubarb while being on dukan. What a treat! I put some cooked rhubarb in a dish with sweetener on top then topped it with oatbran like a crumble and popped in the oven, served with sweetened yoghurt. I can't believe how nice it was!

Has anyone got any other rhubarb recipes?


Mmmmmmmmmmm!

That sounds nice.

At what temp and how long did you cook if for Sam?
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
I sent OH to the freezer shop and he's bought me 2K (yep!)... so hopefully my "transit" issues will be a thing of the past!

Although the "crumble" idea sounds nice, I can't have it because I love my breakfast muffins too much.

I'm going to try Atropos's 'barb + a little water and sweetener idea.

Bon appetit!
 

samjay123

Silver Member
S: 10st12.8lb C: 10st0.8lb G: 9st0lb BMI: 24.9 Loss: 0st12lb(7.85%)
Was lovely. About 15-20mins. On 230. I mixed sweetener and a teaspoon of water with the oatbran first and just before it went in the oven I gave it 2 sprays with frylite in the hope it would make it crisp up but I don't think it made a difference. I was reading on the FAQ and it says about custard powder as a tolerated food. Which would be delicious on this. Yes definitely going to try the frozen dessert. X
 
S: 9st5lb C: 8st3lb G: 8st7lb BMI: 21.7 Loss: 1st2lb(12.21%)
Was lovely. About 15-20mins. On 230. I mixed sweetener and a teaspoon of water with the oatbran first and just before it went in the oven I gave it 2 sprays with frylite in the hope it would make it crisp up but I don't think it made a difference. I was reading on the FAQ and it says about custard powder as a tolerated food. Which would be delicious on this. Yes definitely going to try the frozen dessert. X

That's great thanks.

You could make some nice creamy home made yoghurt in the slow cooker, that will be nice with the rhubarb.

See my sig for the link to the recipe.

;)
 
S: 9st5lb C: 8st3lb G: 8st7lb BMI: 21.7 Loss: 1st2lb(12.21%)
love rhubarb muffins warm with SC yoghurt

How do you make your rhubarb muffins Chris?

I mean do you mash the rhubarb before adding or add it in pieces.

I am in stabilization so buy the tins of rhubarb in light syrup (and eat after draining).
 

Zoesastar

Silver Member
S: 11st5lb C: 9st12lb G: 9st7lb BMI: 24.4 Loss: 1st7lb(13.21%)
When is rhubarb allowed?
 

samjay123

Silver Member
S: 10st12.8lb C: 10st0.8lb G: 9st0lb BMI: 24.9 Loss: 0st12lb(7.85%)
Isnt is unlimited on pv days though?. I hope so as I've eaten a fair bit today! Lol x
 

ellie1969

Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
Yep it's a veg so not tolerated on PV days, I got fresh rhubarb in tesco today yum yum
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
I'm a new convert although am staggered at how little you actually get to eat once it's cooked!
 

CHRISR

Gold Member
How do you make your rhubarb muffins Chris?

I mean do you mash the rhubarb before adding or add it in pieces.

I am in stabilization so buy the tins of rhubarb in light syrup (and eat after draining).

I stir cooked rhubarb (better if its not in chunks) in with the muffin mix dont put too much in as the muffins could come out too soggy.
 




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