tara40
Loves Norman Reedus
I have joined a ladies beginners running club but i find that physically i can cope, but i am having big problems with my breathing.
any advise on how to improve my breathing technique or lack of it whilst jogging. i put heavy breathers to shame.
i inhale and exhale through my mouth whilst jogging.
Help please
x
any advise on how to improve my breathing technique or lack of it whilst jogging. i put heavy breathers to shame.
i inhale and exhale through my mouth whilst jogging.
Help please
x