Sambam's Food Diary (Struggling by with 26pp a day!) x

[Jaly]

Looks good! But, aim for at least 26pp xx Your body needs them! Well done on the water x and enjoy your hol ;D

 

[Jaly]

Hope you're enjoying your hol! We miss you! xx

 

[bulldogdaisy]

Thought Sam was back for a minute there lol

 

[x_sambam_x]

Hello I'm back! That was a nice wee surprise 2 see a MSG there lol. Well I've only put on about 4lb back on the wagon tomorrow. After Newcastle and the day b4 my holiday I weighed 9st 6 and thus mornin I was 9st 10 so I'm ok with that. Back on it frm tomoz!

How u guys gettin on? Xx

 

[bulldogdaisy]

Well done Sam,that's not a bad gain at all,how was the holiday? Any pics? I'm doing well,had half a pound gain on mon but was totm and had started doing the shred so put it down to those.

 

[Jaly]

We're all good thank you! Glad you've had such a lovely holiday! Not a bad gain at all, you'll have it off in no time! xx