Thanks! I really find it hard to drink the water Plus I've already started to get a headache, you dont realise how much rubbish you eat until you stop!! I would have eaten 2 toast, 2 coffees and a buttered scone by now!!!! i feel embarrassed saying it!
Have you given up Nik?good luck Sam x
Thanks honey!!!! Its really hard in the morning, because everyone at the office gets toast and croissants for breakfast and I'm sitting her drinking my crappy shake But thanks for the encouragement, your losses are an inspiration, if I can lose even half of your 1st week loss i'll be ecstatic!
Im on day $ weighed myself this morning lost 6lbs so more than happyNo sophielily just done day 2 so. Ready for day 3 now lol x how are you going?