Sarah's Slim and Save Diary - 2 stone to lose......

[Foo Fan]

WI this morning and was back up to 11st (after a really bad weekend).

So I've got 2 stone to lose by September!

My plan for today is


9am - S&S bar
12pm - Asda Shake (just using up old stock)
3pm - S&S soup
7pm - 2 boiled eggs
9pm - Cup of tea using 150ml milk allowance

 

[Felix]

Hello! Here to follow your new diary

 

[Foo Fan]

Just had the chicken soup.... not the best but was nice to have something warm.

 

[MinnieMel]

Followed you over... Subscribed. You go, girl!

 

[Foo Fan]

Followed you over... Subscribed. You go, girl!

Thanks Mel - I might need the motivation and occasional kick up the bum lol

 

[MinnieMel]

Foo kicking... New fitness craze!

 

[JanD]

Just getting my subscription in ... Have to keep my eye on you x

Good Luck x

 

[lil_legs]

hiya hun, good luck! ive had a bad weekend and eaten all day. back to the grind tomorrow though!

xx

 

[Foo Fan]

Just getting my subscription in ... Have to keep my eye on you x

Good Luck x

Ha ha thanks Jan x

 

[Foo Fan]

hiya hun, good luck! ive had a bad weekend and eaten all day. back to the grind tomorrow though!

xx

Thanks Hun, I've put on so much since having a bad weekend - to think I was 10st 2 a couple of weeks ago now I'm back at the start again

Good luck for tomorrow - u can do it x

 

[Bananas]

Good luck. You'll be back to 10st2 in no time

 

[Foo Fan]

Changed my evening meal to chicken and green beans.. Will have eggs tomorrow

 

[MinnieMel]

Chicken is great for protein and green beans for fiber and vitamins. Good meal.

 

[Foo Fan]

Good luck. You'll be back to 10st2 in no time

Thanks

 

[Foo Fan]

Chicken is great for protein and green beans for fiber and vitamins. Good meal.

Its one of my fav meals even when I'm off the diet

 

[Foo Fan]

I didn't take measurements this morning so i will do it tomorrow...

 

[lil_legs]

You'll be straight back there in a few weeks too hun!!

So far, so good with me.. litre of water down and one shake down really determined to get to goal/as close to as i can to have my tattoo finished! It'll be more like a reward then!

 

[Foo Fan]

Today's plan -

B - asda shake
S - small amount of chicken (so I could take tablets)
L - S&S bar
S - S&S shake
D - 2 boiled eggs

I'm a little over on my protein today - but I have to take my antibiotics with food and had no bars left... I've just had my delivery and enjoyed the coconut bars

 

[MinnieMel]

Today's plan -

B - asda shake
S - small amount of chicken (so I could take tablets)
L - S&S bar
S - S&S shake
D - 2 boiled eggs

I'm a little over on my protein today - but I have to take my antibiotics with food and had no bars left... I've just had my delivery and enjoyed the coconut bars

Actually, you're not... The Skinny Rules say divide your weight by 2 and that is the number of grams of protein you should have per day. By that rule, I'm almost always low.

 

[Foo Fan]

Actually, you're not... The Skinny Rules say divide your weight by 2 and that is the number of grams of protein you should have per day. By that rule, I'm almost always low.

Didn't know that - thanks Mel x