Scan Bran Recipe Thread
- Thread starter blondie1987
- Start date
judywoody
Full Member
Just wanted to make this one and was wondering where the chocolate is in this recipe???
Chocolate fudge cake
Syns: 12 Syns for the whole cake! (Freezable)
You will need:
5 Scan brans broken into small pieces
1oz sieved icing sugar
2 level tbsp golden syrup
4 tbsp Canderel
2 beaten eggs
1 tub quark
Method:
Chocolate fudge cake
Syns: 12 Syns for the whole cake! (Freezable)
You will need:
5 Scan brans broken into small pieces
1oz sieved icing sugar
2 level tbsp golden syrup
4 tbsp Canderel
2 beaten eggs
1 tub quark
Method:
- Soak the Scan bran in a little hot water until soft. Add the rest of the ingredients and mix well.
- Place in a parchment lined loaf tin and bake 190C for 30 – 35 minutes.
skinnybride2013
Silver Member
just made these as trying to eat some scanbran each day this week and really hate it!
Did, 6 scan bran broken with a little water. 3 tbsp on nuttella - started with 2 but it needed a 3rd. Total syns - 12 + HXB put into 12 portions
I plan to each four a day so will be 3 syns + 1/2 HXB. Does this mean I can eat say 1 alpen light bar or have 1 weetabix aswell?
Did, 6 scan bran broken with a little water. 3 tbsp on nuttella - started with 2 but it needed a 3rd. Total syns - 12 + HXB put into 12 portions
I plan to each four a day so will be 3 syns + 1/2 HXB. Does this mean I can eat say 1 alpen light bar or have 1 weetabix aswell?
Baby-belle
Gold Member
Has anyone tried true scan bran cake with coffee?
Baby-belle
Gold Member
Sounds good must try it I just made one with...
5 scan bran
4 tbsp nutella (16 syns!!)
2 eggs
1 tbsp golden syrup (2)
1 tsp ginger
1 tsp cinnamon
It's yummy!! About 4 syns a slice
5 scan bran
4 tbsp nutella (16 syns!!)
2 eggs
1 tbsp golden syrup (2)
1 tsp ginger
1 tsp cinnamon
It's yummy!! About 4 syns a slice
Baby-belle
Gold Member
Lol sorry coljack just saw your post before mine dumbass! I will try with coffee today I'm desperate to try the curly wurly one but keep forgetting to buy them.. this is what I'm trying today any ideas of what else I could add to this ..
4 scan bran (4)
1 weetabix (can't rem syns)
Coffee
2 eggs
4 scan bran (4)
1 weetabix (can't rem syns)
Coffee
2 eggs
Baby-belle
Gold Member
Hi anyone have any ideas for a topping for my scan bran cake
2 eggs
5 scan bran
2 tbsp coffee
2 tbsp nutella
I dont have any quark I do have yoghurt eggs and options plus other stuff let's see if anyone can get creative...
2 eggs
5 scan bran
2 tbsp coffee
2 tbsp nutella
I dont have any quark I do have yoghurt eggs and options plus other stuff let's see if anyone can get creative...
I must be odd, I like scan bran on it's own - it's really moreish!
I love the recipe ideas I've seen in this thread so far but does anyone have some non-cake ideas? I think it'd lend itself well to savoury recipes.
Also, sorry to be cheeky but I can't find the 'scan bran challenge' thread anywhere - can someone possibly point me in the right direction? Ta
I love the recipe ideas I've seen in this thread so far but does anyone have some non-cake ideas? I think it'd lend itself well to savoury recipes.
Also, sorry to be cheeky but I can't find the 'scan bran challenge' thread anywhere - can someone possibly point me in the right direction? Ta
bilsat
Really likes to cook
Try these!
Pete’s Ferrero Rocher
Syns 15 in total/24 made <1 Syn each
Ingredients
5 scan bran=5 Syn
2 tbsp. of nutella=8 Syn
1 tbsp. golden syrup=2 Syn
Warm water
Method
Place the scan bran into a food blender and reduce to small pieces.
Place 2 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add 3tbsp of warm water & 1 level tbsp. of golden syrup, mix together into a paste.
Add the scan bran and mix until the liquid has been totally absorbed.
Put a small dish with boiling water next to your work area and place the cake cases out.
Using a small spoon/grapefruit spoon, place first in hot water then scoop the mixture into a cake case, repeat this until all the mix has gone remembering to place the spoon into hot water each time.
Place on a tray and place into the fridge to chill. Enjoy and remember total syns are 15 and I made 24 of them! Less than 1 Syn each.
Pete’s Ferrero Rocher
Syns 15 in total/24 made <1 Syn each
Ingredients
5 scan bran=5 Syn
2 tbsp. of nutella=8 Syn
1 tbsp. golden syrup=2 Syn
Warm water
Method
Place the scan bran into a food blender and reduce to small pieces.
Place 2 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add 3tbsp of warm water & 1 level tbsp. of golden syrup, mix together into a paste.
Add the scan bran and mix until the liquid has been totally absorbed.
Put a small dish with boiling water next to your work area and place the cake cases out.
Using a small spoon/grapefruit spoon, place first in hot water then scoop the mixture into a cake case, repeat this until all the mix has gone remembering to place the spoon into hot water each time.
Place on a tray and place into the fridge to chill. Enjoy and remember total syns are 15 and I made 24 of them! Less than 1 Syn each.
Attachments
skinnybride2013
Silver Member
Going to try these this week
emilybananna
Full Member
bilsat said:
O...M...G! Now this looks like my type of thing! Somthing lovely and sweet, without all the guilt.. Brilliant!
bilsat
Really likes to cook
Took the ferrero rocher to last nights evening, went in seconds!
after talking to the staff at our centre (who are the unofficial testers) I have increased the amount of nutella to 3 level tablespoons for more flavour! This will increase the syns but still under 1 syn each......
Pete’s Ferrero Rocher
Syns 19 in total/24 made <1 Syn each
Ingredients
5 scan bran=5 Syn
3 tbsp. of nutella=12 Syn
1 tbsp. golden syrup=2 Syn
Warm water
Method
Place the scan bran into a food blender and reduce to small pieces.
Place 3 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add 3tbsp of warm water & 1 level tbsp. of golden syrup, mix together into a paste.
Add the scan bran and mix until the liquid has been totally absorbed.
Put a small dish with boiling water next to your work area and place the cake cases out.
Using a small spoon/grapefruit spoon, place first in hot water then scoop the mixture into a cake case, repeat this until all the mix has gone remembering to place the spoon into hot water each time.
Place on a tray and place into the fridge to chill. Enjoy and remember total syns are 19 and I made 24 of them! Less than 1 Syn each.
Modified 1-9-2011
after talking to the staff at our centre (who are the unofficial testers) I have increased the amount of nutella to 3 level tablespoons for more flavour! This will increase the syns but still under 1 syn each......
Pete’s Ferrero Rocher
Syns 19 in total/24 made <1 Syn each
Ingredients
5 scan bran=5 Syn
3 tbsp. of nutella=12 Syn
1 tbsp. golden syrup=2 Syn
Warm water
Method
Place the scan bran into a food blender and reduce to small pieces.
Place 3 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add 3tbsp of warm water & 1 level tbsp. of golden syrup, mix together into a paste.
Add the scan bran and mix until the liquid has been totally absorbed.
Put a small dish with boiling water next to your work area and place the cake cases out.
Using a small spoon/grapefruit spoon, place first in hot water then scoop the mixture into a cake case, repeat this until all the mix has gone remembering to place the spoon into hot water each time.
Place on a tray and place into the fridge to chill. Enjoy and remember total syns are 19 and I made 24 of them! Less than 1 Syn each.
Modified 1-9-2011
Attachments
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