BordersGirl
Feeling great in 2012!
Happy birthday and here's to a slim 44 
Scotbean's diary started 14/01/12 :-) xx
- Thread starter scotbean
- Start date
PrincessK4ty
Full Member
Don;t do it... you only want it because it's there!! Just think of the effect it would have on you... You'll be kicked out of ketosis and have to go through the horrible first 4 days again!!
I'm sure it will be completely unsatisfying too!!
And think how proud of yourself you'll be if you resist
You can do it!!!!!
I'm sure it will be completely unsatisfying too!!
And think how proud of yourself you'll be if you resist
You can do it!!!!!
PrincessK4ty
Full Member
:553:O and HAPPY BIRTHDAY!!! :553: :birthday:
Aww thanks Katy!! I just had a can of my lifesaver coke zero - craving subsided a wee bit! I have a box of salad in the fridge I can have for lunch then my shake.....if I can only just get through another hour!!
Hope your day going well - no headaches or anything on your first few days? xx
Hope your day going well - no headaches or anything on your first few days? xx
PrincessK4ty
Full Member
A few headaches yesterday but fine today!! I am thinking exqactly the same as you today... I just need to get through another hour... I have basically taken my bar out of my drawer and put it back in a couple of times!! Because I know I need to wait til at least 12.30/1o'clock as it won't be until 7 that I have my 3rd pack!!
The worst thing is I'm not even hungry I just want something! x
The worst thing is I'm not even hungry I just want something! x
I know....for that reason im not bringing my bar to work - that way I can consider it my 'treat' in the evening!! In fact last night I even felt guilty having it about 9pm as I was still reasonably full from my soup and veg at teatime. Thats daft eh?! I mean I should have it!! I need to be eating the four packs a day as I'm not taking vitamins!!
Be strong - have it at half twelve and don't take it tomorrow take a pack instead!! xx
Be strong - have it at half twelve and don't take it tomorrow take a pack instead!! xx
PrincessK4ty
Full Member
Unfortunately... Ive already eaten it lol but I'm going to have some protein as I need to go out at lunch time anyway... so that will keep me going til I have my dinner!
I only take my bar to work cause it's convenient... I don't have to make anything.. plus I'm only having 3 a day and I love my dinner! Maybe I should have my bar first thing... then it won't bother me waiting for my shake. I love my savory meal in the evening!!
Why do the bars have to be so nice lol at the weekend I'm fine but it's in the week at work... I think breakfast might have to be the way forward!! x x
I only take my bar to work cause it's convenient... I don't have to make anything.. plus I'm only having 3 a day and I love my dinner! Maybe I should have my bar first thing... then it won't bother me waiting for my shake. I love my savory meal in the evening!!
Why do the bars have to be so nice lol at the weekend I'm fine but it's in the week at work... I think breakfast might have to be the way forward!! x x
PrincessK4ty
Full Member
Is it strange that I feel like I've cheated just for having my lunch early??! lol x
No not strange - just do whatever you can to get through it - my problem was on days two and three I ended up having 2 bars each day out of my four packs as it was the only thing I could get down.
Therefore I really try not to have it too ealry as I'm sure I will cave and have another later in the day! I find the shakes pretty convenient at work as the shaker with the silver wire ball in it works so well! xxx
Therefore I really try not to have it too ealry as I'm sure I will cave and have another later in the day! I find the shakes pretty convenient at work as the shaker with the silver wire ball in it works so well! xxx
Thats good - you painc that someone's caved if they've not been on!! Im currently munching through a box of salad and a coke zero.
Feeling a bit done out of my usual birthday treats like a meal out but ill cope for this year - I keep thinking my next birthday could be so much different if I can only stick to it!!
Feeling a bit done out of my usual birthday treats like a meal out but ill cope for this year - I keep thinking my next birthday could be so much different if I can only stick to it!!
charlene-wilson
Silver Member
Happy birthday scotbean
