greedyguts1980
Silver Member
Ok guys we have a September Weight Loss Challenge, so let's have an exercise challenge to run alongside!! Hand in hand it will it will make us lighter!!
The aim is to do some exercise everyday in September starting tmrw 1st of September!!
Any exercise counts!! If you walk/jog you may want to log miles to see just how far you've covered in a month!!
Exercise dvd's, walking, jogging, cycling, gym, exercise classes, dancing, and of course get yr partners involved!! I'm sure they'll be up for some daily exercise!!
So, if yr up to the challenge, list your name then update with your exercise log!!
Let's make this fun!! If you would like some new ideas shout out and we can all help!!
Greedyguts1980
xxx
The aim is to do some exercise everyday in September starting tmrw 1st of September!!
Any exercise counts!! If you walk/jog you may want to log miles to see just how far you've covered in a month!!
Exercise dvd's, walking, jogging, cycling, gym, exercise classes, dancing, and of course get yr partners involved!! I'm sure they'll be up for some daily exercise!!
So, if yr up to the challenge, list your name then update with your exercise log!!
Let's make this fun!! If you would like some new ideas shout out and we can all help!!
Greedyguts1980
xxx