SFX!'s First S&S Diary! :)

Plodding the best bit ;) easy from this bit onwards Xx
 
Good luck
Good luck good luck!!!! xx
 
Day 7: Weighed myself and I've gained 2 pounds. :( :( :(

I'm all hormonal so I just want to cry a bit, I have PCOS so I'm really bummed my period decided to come right now when it hasn't appeared in months.

Feel defeated today. I would have been happy with a STS or a loss of 1 lb. I'm so hungry, I just want to eat until my period goes away.. :(

I really don't want to even count this as my first week so I'm not going to. I'm going to just call next week my first weigh-in to save myself embarrassment.
 
Don't feel too bad hun! My first-first week was a bummer too! x
 
Don't worry hun, normal to get water with tom. And vlcd can play havoc with periods and hormones

Take it one step at a time, have extra protein whilst your on tom. Be kind to yourself

Xx
 
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