Shabbas Food Diary!!!

[Shabba]

Well today im back on track so i will add a daily food diary (when i can) so i know people are looking at what i troff on!!

Points Allowance = 22

21st May 2010

Breakfast

Porridge - 2

Lunch

Jacket Potato 210g - 2.5
Crab meat 120g - 3
Light Mayo - 1
Salad - 0

Tea

Chicken Hotpot (WW) - 4.5
Veg - 0

Snacks & Drinks

WW Victoria Sponge Cake - 1.5
Sugar Free Squash - 0
Yoghurt - 0.5
Apple - 0.5
Light Cheese Triangles + Ryvita x2 - 2
Crisps (low fat ones!!) - 1.5


Total 14.5/22

 

[Shabba]

Well i had a lousy weekend food wise and on Sunday i ate 45.5 points!!! I had a good weekend though :8855:

24th May 2010

Breakfast

Rice Krispies - 1.5
Milk - 1

Lunch
Salad - 0
Fridge Raiders - 2.5
Blueberries - 0.5
Plum - 0.5
Apple - 0.5
Satsumas - 0.5

Tea
Salmon - 3.5
Veg - 0
Potatoes - 2.5

Snacks & Drinks

WW Victoria Sponge Cake - 1.5
Sugar Free Squash - 0
Pepsi Max - 0
Bread - 1
Butter - 1
Crisps (low fat) - 1.5

Exercise
Running 30 mins - 2

Total = 18/22
---------------------------


25th May 2010
Breakfast

Rice Krispies - 1.5
Milk - 1

Lunch
Salad - 0
Prawns in chili sauce - 2.5
Apple - 0.5
Satsumas - 0.5

Tea

Sausage and Mash ready meal - 5.5 (not the 6.5 tesco advertised!!!!!)
Strawbs - 0.5
Blueberries - 0.5

Snacks & Drinks

WW Victoria Sponge Cake - 1.5
Sugar Free Squash - 0
Plum - 0.5
Bread - 1
Butter - 1
Crisps - 1.5

Exercise
Walking 15 mins - 0.5

Total = 18

 

[Shabba]

26th May 2010

Breakfast

Rice Krispies - 1.5
Milk - 1


Lunch

Salad with Ranch Dressing - 1
Fridge Raiders - 2.5
Apple - 0.5
Satsuma - 0.5
Plum - 0.5


Tea
Sausage and Mash (tesco) - 5.5



Snacks & Drinks

WW Victoria Sponge - 1.5

Total: 14.5 undereat but had a busy evening!!!

 

[Shabba]

Breakfast
Porridge w SS milk - 2

Lunch
Salad - 1
Fridge raiders - 2.5
Wafer thin ham - 0.5

Snacks
Apple - 0.5
Satsuma - 0.5
Plum - 0.5

 

[Shabba]

New Week!! Still on 22 points

Breakfast
Porridge - 2

Lunch
Potato - 3
Tuna - 1
Light May - 0.5
Mixed Veg - 0

Tea


Snacks
Satsumas - 0.5
Plum - 0.5
Apple - 0.5
Cookies - 1.5

Exercise


Total Points - 9.5/22