Hello daily threaders
Welcome to the weekend, and yet another, or maybe a first, super CD day.
'Lovely Legs' is today's theme, so don't forget exercises focused on this region - for me it will be walking around the town retail centre, window shopping only, of course!
Panto was great fun, came home to discover that the heating has broken down! Plumber coming on Sunday morning; thank goodness its no longer snowing here. My home is small and so far it still feels warm, thanks to the heating on during Friday.
Caroline, I usually forget to answer any questions - but can tell you that my first thing in the morning weight on my scales - without clothes - was about 12 stone, perhaps a pound or two less, when I started CD. Have now completed 12 days and think I am weighing in on same scales at 11:4. So I know CD is working for me, which is very encouraging.
Will be having a leisurely day, have a voucher for cheaper admission to the cinema so thinking of treating myself to afternoon film. There was a discussion this week about feeling comfortable to go on your own to a movie etc- for me, I prefer company if possible, but don't mind a matinee, in fact you see a lot of people do this. Will look up the films mentioned by Summayah.
And of course, cinema will be warmer than home!
Have a great day all:coffee: x
Welcome to the weekend, and yet another, or maybe a first, super CD day.
'Lovely Legs' is today's theme, so don't forget exercises focused on this region - for me it will be walking around the town retail centre, window shopping only, of course!
Panto was great fun, came home to discover that the heating has broken down! Plumber coming on Sunday morning; thank goodness its no longer snowing here. My home is small and so far it still feels warm, thanks to the heating on during Friday.
Caroline, I usually forget to answer any questions - but can tell you that my first thing in the morning weight on my scales - without clothes - was about 12 stone, perhaps a pound or two less, when I started CD. Have now completed 12 days and think I am weighing in on same scales at 11:4. So I know CD is working for me, which is very encouraging.
Will be having a leisurely day, have a voucher for cheaper admission to the cinema so thinking of treating myself to afternoon film. There was a discussion this week about feeling comfortable to go on your own to a movie etc- for me, I prefer company if possible, but don't mind a matinee, in fact you see a lot of people do this. Will look up the films mentioned by Summayah.
And of course, cinema will be warmer than home!
Have a great day all:coffee: x