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Sharon's new start

C: 16st0lb G: 10st0lb BMI: 37.3
#1
Monday 1st February

Breakfast

  • Pineapple fruit juice - 2
  • Frosties & milk - 4
Lunch

  • 1 bread - 1.5
  • chicken roll - 4
  • marg - 1
  • cup a soup - 2.5
Dinner

  • Chicken breast - 3
  • brocolli/carrot - 0
  • cream chicken soup - 1
  • puff pastry - 6
Snacks

  • hot chocolate - 2
TOTAL POINTS 27
 
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C: 16st0lb G: 10st0lb BMI: 37.3
#2
Tuesday2nd February

Breakfast

  • 2 toast - 2
  • marmalade - 1
  • 1/2 pint milk -2
Lunch

  • 2 bread - 2
  • lentil soup - 3
Dinner

  • Chicken mini kievs - 7
  • potato waffles x 3 - 4.5
  • beans - 2
Snacks
2 sugar 2
wine gums 1
TOTAL POINTS 26.5
 
Last edited:
C: 16st0lb G: 10st0lb BMI: 37.3
#3
Wednesday 4th February

Breakfast

  • Pineapple fruit juice - 2
  • 2 toast - 2
  • lemon curd - 2
Lunch

  • 2 bread - 2
  • soup - 2
Dinner

  • Chicken burgers - 4
  • lettuce/tomato - 0
  • 2 rolls - 4
  • mayo - 2
  • chips - 4
Snacks
muffin - 3
crisps - 2
vodka ?

TOTAL POINTS -29
 
Last edited:
C: 16st0lb G: 10st0lb BMI: 37.3
#4
Thursday 5th February

Breakfast

  • Roll - 2.5
  • bacon - 4.5
  • tomato sauce -1
Lunch

  • 2 bread - 2
  • tomato soup - 2
Dinner

  • Chicken - 3
  • rice - 5
  • sauce - 9
Snacks

TOTAL POINTS 28
 


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