Sharon's new start

[sharon75uk]

Monday 1st February

Breakfast

• Pineapple fruit juice - 2
• Frosties & milk - 4

Lunch

• 1 bread - 1.5
• chicken roll - 4
• marg - 1
• cup a soup - 2.5

Dinner

• Chicken breast - 3
• brocolli/carrot - 0
• cream chicken soup - 1
• puff pastry - 6

Snacks

• hot chocolate - 2

TOTAL POINTS 27

 

[sharon75uk]

Tuesday2nd February

Breakfast

• 2 toast - 2
• marmalade - 1
• 1/2 pint milk -2
  

Lunch

• 2 bread - 2
• lentil soup - 3

Dinner

• Chicken mini kievs - 7
• potato waffles x 3 - 4.5
• beans - 2

Snacks
2 sugar 2
wine gums 1
TOTAL POINTS 26.5

 

[sharon75uk]

Wednesday 4th February

Breakfast

• Pineapple fruit juice - 2
• 2 toast - 2
• lemon curd - 2
  

Lunch

• 2 bread - 2
• soup - 2

Dinner

• Chicken burgers - 4
• lettuce/tomato - 0
• 2 rolls - 4
• mayo - 2
• chips - 4
  

Snacks
muffin - 3
crisps - 2
vodka ?

TOTAL POINTS -29

 

[sharon75uk]

Thursday 5th February

Breakfast

• Roll - 2.5
• bacon - 4.5
• tomato sauce -1
  

Lunch

• 2 bread - 2
• tomato soup - 2

Dinner

• Chicken - 3
• rice - 5
• sauce - 9

Snacks

TOTAL POINTS 28