ProPoints SIMPLY FILLING DIARY ... So close to goal ......

[Mojorock]

Do you struggle at the weekends Claire or still normally under you dailies?

i want to loose about the same amount as you and thus far, this is how i've done

week 1 - 2.5lbs
week 2 +0.5lbs
week 3 - 1.5lbs
week 4 STS
week 5 STS
week 6 + 0.5lbs
week 7 - 2lbs
week 8 STS
week 9 STS
week 10 didnt go
week 11 - 0.5lbs

so you can see its been a verrrrrrrrrrry slow progress so far, i just want a consistant 1lbs per week, but just cant seem to get it

xxx

 

[*Claire-Bear*]

Hey, i dont ever seem to struggle buuut, im finding my weight loss to be very sloooow like you, literally every week ive either stayed the same or lost a pound .... I exercise so i dont know whether that hinders a bigger loss because its turning fat into muscle .... do you exercise? ..... i think this diet is just suppose to keep you to a healthy lifestyle so you can loose weight but in a slow pace .... as i think you would feel hungry all the time otherwise, if you wanted bigger losses .... good luck and keep in touch with how your doing

 

[*Claire-Bear*]

Plus i think wen you want to loose a small amount like us, i think it takes longer to loose .. i only wanna loose about a stone whereas some people wanna loose up to 6 stone ... and i think wen they eventually hit the 1 stone to loose, they will prob find their losses to be slow too, if you get me ... xx

 

[tani]

Im the same as u 2, i dont have a great deal to loose, i also am a proper gym addict, i lost 5lbs in week 1 and 1lb in week 2, weeks 3 and 4 i have stayed the same, i was feeling a little disheartend........my boyf kept saying he could see a difference tho so out came the measuring tape and ive lost 2 inches of each thigh and my waist! so i think its probs similar for u the whole muscle weighs more that fat thing......as annoying as it is xxx

 

[*Claire-Bear*]

Awww well done !! Ive just lost another lb this week AGAIN, its takin me ages to get to half a stone ... but your right tho, maybe were best to measure ourselves than weigh due to our exercise levels ... good luck on your weight loss, keep in touch n let me know how your gettin on :flirt2:

 

[*Claire-Bear*]

Cheekily re-weighed myself today .. another lb off

Anyway, yesterdays diary ...

Milk (3)

Breakfast
1 egg on 2 brown medium toast (6) = 9pp

Dinner
Ham toastie with 1 laffin cow light and salad (4)
French fries crisps (2) = 6pp

Tea
50g pasta (5)
Dolmio sauce (2)
5g parmesan (1)
Salad = 8pp

23pp's altogether .....

Snacks
crisps (2)
Yogurt (2)
2 jaffa cakes (2) ........................ 29pp

 

[*Claire-Bear*]

Saturday

Milk allowance (3)

Breakfast
fruit salad (0)
Yogurt (2)
Cereal bar (3) ............................. = 8

Dinner
Cheese and marmite toastie (5)
Banana ........................................ = 5

Tea
Gammon (4)
Alphabites (3)
half a small tin of ww spaghetti (1)
Salad ........................................... = 8

21 altogether .... so chocolate time later .... :flirt2:

 

[carlyb1208]

Haha love the chocolate time later bit!!
Iv had 2 mini crunchies and a packet of french fries tonight all within my daily points tho!!

Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

HAHA chocolate time makes life so much easier ..... i think im allowed even more now as i ran the great manchester run today ... wooooooooooooooooooooooo Mmmm mini crunchies & frenchfries two of my faaaave junk foods :flirt2:

 

[*Claire-Bear*]

Sunday
Ran the Great Manchester run today .. 6 loooong miles so gotta have earnt some xtra points !!

Milk allowance (3)
Breakfast
turkey rashers 2 (1)
Warburtons sandwich thin (3)
Cereal bar (3) ................................ 10

Followed by the 6mile run

Dinner
ww soup (2)
Snack a jacks (2) ............................ 14

Tea
Chineeeeese
3/4 mixed veg chow mein (6)
5 chicken balls (7)
Sweet n sour sauce (2tbsps) (2) .... 29pp

 

[*Claire-Bear*]

WOW, time is flyin by ....

Today diary ...

Milk allowance (3)

Breakfast
Special K bites (3)
Yogurt(2)
Banana (0) ........................ 8

Dinner
Oxtail soup (4)
French fries (2)
Homemade sugar free bun (3??) .... 9

Tea
Fish (5)
200g new potatoes (3)
Veg & cheese sauce (1) ........... 9 =26

 

[*Claire-Bear*]

Weigh in tomo ... eeeekkkkkk :sigh:

Thursday

Milk allowance (3)

Breakfast
1 brown toast with laffin cow xtra lite (2)
Sugar free bun (2)

Dinner
BLT (Made with 2 bernard matthews rashers, lettuce, tomato and 2 brown bread) (6)
Salad (0)

Tea
Bisto cumberland sausage pie, gravy, veg and 80g peas (10) ................... 23 altogether ... so chocolate time for the rest ...... :flirt2:

 

[carlyb1208]

Good luck for your WI!! X

Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

Thaaaanks, i lost 2lb ... Eeeee so ive lost over half a stone now :flirt2:

 

[carlyb1208]

Well done!! How much have u got left to lose now??xx

Sent from my iPhone using MiniMins

 

[*Claire-Bear*]

Ideally 9stone is my first goal so 9lbs left to go but id love to be a perfect 8 and a Half stone so 14lb to go ... if i loose a lb a week i will be at my goal just in time for my holiday .... how you gettin on? xxxx

 

[Mojorock]

Hey Claire bear, you have approx the same stats as me!! I was over 11 stone last year and lost 22lbs...this year I've lost 7lbs and want to get to 8.7 by september, so about another half stone to go, but it's soooo slow, most weeks I sts or just loose 1/2 lb, but slowly but surely getting there!! Got my silver 7 last Tuesday but had a bad week this week, however planning in being very good from until Tuesday.

 

[*Claire-Bear*]

Hey Claire bear, you have approx the same stats as me!! I was over 11 stone last year and lost 22lbs...this year I've lost 7lbs and want to get to 8.7 by september, so about another half stone to go, but it's soooo slow, most weeks I sts or just loose 1/2 lb, but slowly but surely getting there!! Got my silver 7 last Tuesday but had a bad week this week, however planning in being very good from until Tuesday.

Heyyy well done :flirt2: .... thats amazing, i bet your sooo proud .. yeah im finding slow loses buttt can deffo tell the difference already .... keep me updated on how your doin, hopefully by sept we will both be hot layyydiessss

 

[*Claire-Bear*]

Feelin a bit bloated today, think its coz im due on

Anyway,
Sunday (today did a 12hour shift)

Milk allowance (3)

Breakfast
Cereal bar (3)
Toast (2)

Dinner
Cajun chicken salad (2)
WW Tomato soup
Strawberries
Satsuma
Yogurt (2)
Light babybel (1)

Tea

Pitta pizza
Pitta (4)
40g ww cheese (2)
35g ham (1)
spoonful scorn, Peppers, tomatoes
Tomato puree (1)

Chocolate (3)
Crunchie (2)
2 Biscuits (1)

 

[*Claire-Bear*]

Monday (day of slobbin out)

Milk allowance (3)

Breakfast
2sausages (4)
2 bacon rashers (1)
Mushrooms n tomatoes ............ 8

Dinner
ww wrap with ham and one cheese triangle (4)
French fries (2)
2 morning coffee biscuits (1)
Melon n apple ......................... 7

Tea

Turkey in mint sauce (5)
200g new potatoes (3)
Veggies ................................. 8

23 propoints ... prob have some chocolate later or some crisps