I am new to exant start date 06/10/12 am familiar with vlcd as i hv done CD before and it worked wonders. But at the moment i cannot afford it and want something more affordable. Lost 4st with CD but bad eating habits saw all the weight creeping back. I am trying to lose around 5st hope i will manage. Yesterday went okey at first then crumbled at night and hsd some digestive biscuits that were not worth it by the way. Anyways today is my second day and hope i will be able to stick it out today.