tarotwoman
Loves life
Oil hasn't got carbs or protein in, it's all fats. It is fat that is good for you unlike most other fats but it still has a lot of calories.
It might be worth asking your councillor for your type of diet about it. I just go off the calorific value of foods so I avoid any fats like the plague because you get so little food for your calories.
All the chicken and fish they eat here is very good for you, I eat tons more fish here than I ever did in england. If you shouldn't have much oil you can always ask them to cook it with only a bit to stop it sticking.
Whereabouts do you normally go when you come here?
Tracey
It might be worth asking your councillor for your type of diet about it. I just go off the calorific value of foods so I avoid any fats like the plague because you get so little food for your calories.
All the chicken and fish they eat here is very good for you, I eat tons more fish here than I ever did in england. If you shouldn't have much oil you can always ask them to cook it with only a bit to stop it sticking.
Whereabouts do you normally go when you come here?
Tracey