No just the usual that if you don't have enough water with it it's very binding. (Which i think you know as you warned me about it)Question re the flaxseed - does it make you bloat at all or (sorry) get windy? I can't eat porridge at all these days now or by lunchtime I'm ready to join a brass band .
It was toasted. I took it over to my parents for my dad to try as hes low carbing too and my dad and sister liked it. My sister who has a gluten allergy said all gluten free bread tastes like that. (Felt very sad for her then) and my dad is just excited to have toast for breakfast so i left it with them and I'll remake with added bits for me then slice and freeze for toast with jam.I remember putting LOTS of mixed herbs in with my mix (this is going back years).
What about toasting it? I used to use those toaster bags for it.