Snozzberry
Full Member
Well it's all gone a bit pear shaped since my holiday two weeks ago and I wasn't exactly being a saint before that, so I am going to start keeping a food diary on here as well as keeping my new track book that I bought last night firmly to hand too. So here I go.
Breakfast:
2 shredded wheat - 2
1/4 pint semi skimmed milk - 1
Lunch:
Jacket potato - 3
Half a tin of baked beans - 3
Side salad - 0
Dinner:
Salmon fillet - 3
Mixed veg - 0.5
Portion of Smash - 1.5
WW yogurt - 0.5
Snacks:
Nescafe skinny mocha - 1
2 crumpets - 2.5
Flora light spread - 0.5
Marmite - 0
Points used so far: 18.5 / 20
Breakfast:
2 shredded wheat - 2
1/4 pint semi skimmed milk - 1
Lunch:
Jacket potato - 3
Half a tin of baked beans - 3
Side salad - 0
Dinner:
Salmon fillet - 3
Mixed veg - 0.5
Portion of Smash - 1.5
WW yogurt - 0.5
Snacks:
Nescafe skinny mocha - 1
2 crumpets - 2.5
Flora light spread - 0.5
Marmite - 0
Points used so far: 18.5 / 20
Last edited: