snuggle69
Silver Member
Well here goes!
I had my first weigh in on Tues night which as a lot of you know I was really nervous about. Yesterday I just finished off what I had from my previous diet...so today is day one.
I havent really got my head round it all yet so am going to need some advice from you pros if I am getting it right or wrong!!
So for breakfast: small pot natural yogurt, fresh summer fruits.
Lunch: salad, 2 ryvitas (hexb?), carrots, 2 laughing cow extra light triangles, activa yogurt and an apple. (Havent a clue how I will eat that lot, its almost as much as I was allowed in a day on bodychef!!)
Not sure about dinner yet, as I need to visit tesco in my lunch hour and get something.
I also drink about 5 cups of black coffee/green tea during the day and 4 glasses of water.
I had my first weigh in on Tues night which as a lot of you know I was really nervous about. Yesterday I just finished off what I had from my previous diet...so today is day one.
I havent really got my head round it all yet so am going to need some advice from you pros if I am getting it right or wrong!!
So for breakfast: small pot natural yogurt, fresh summer fruits.
Lunch: salad, 2 ryvitas (hexb?), carrots, 2 laughing cow extra light triangles, activa yogurt and an apple. (Havent a clue how I will eat that lot, its almost as much as I was allowed in a day on bodychef!!)
Not sure about dinner yet, as I need to visit tesco in my lunch hour and get something.
I also drink about 5 cups of black coffee/green tea during the day and 4 glasses of water.