Carthago delenda est
Silver Member
As the title says: +1lb in my first week. (WI on Monday night)
That said, I didn't follow the Extra Easy plan as well as I could have.
Went off plan on two occasions, and did not in any way obey the rule of 1/3 of plate superfree foods.
This week I'm being strict though! I've had loads of fruit and veg today and have not had any syns yet (except 1 and a half crisps, which I'm hoping is negligible!)
So, I'll be giving EE another try, this time sticking to the plan. If it doesn't work out, I'll be switching to Original and Green days next week.
Any tips or hints, just throw them my way!
Thanks!
That said, I didn't follow the Extra Easy plan as well as I could have.
Went off plan on two occasions, and did not in any way obey the rule of 1/3 of plate superfree foods.
This week I'm being strict though! I've had loads of fruit and veg today and have not had any syns yet (except 1 and a half crisps, which I'm hoping is negligible!)
So, I'll be giving EE another try, this time sticking to the plan. If it doesn't work out, I'll be switching to Original and Green days next week.
Any tips or hints, just throw them my way!
Thanks!