Speed Food Challenge

[Lily42uk]

Ooops had a really bad day today syn wise, but I was pretty good about remembering to have lots of fruit and veg so it wasn't a complete washout , but then it was my birthday so I forgive myself lol, and here's my list:

Lettuce
Tomatoes
Celery
Cucumber
Peppers
Onion
Strawberries
Watermelon
Honeydew melon
Pineapple
Grapes
Kiwi
Chicken
Cannellini beans

and I even passed of the birthday cake lol...wi tomorrow so let's see if I have had a good enough week to cover myself lol xx

 

[TwinkleToes2day]

:birthday: for yesterday Lily42, hope it was full of

Today I have had:
*Free but not Speed
Apples
Apricot
*Banana
*Blueberries
*Grapes
Blackberries
Beetroot
Baby sweetcorn
Cherries
Cabbage
Mushrooms
Tomatoes
Melon
Mackerel
Pilchards
Pineapple
Raspberries
Onion
Redcurrants
Peppers
Are beansprouts Speed or simply Free?

 

[Lily42uk]

Thanks Twinkletoes, I had a lovely day thank you and with all the extra syns and being unwell with a chest infection, and sucking cough sweets day and night I was pleasantly surprised when I only gained 1/2 lb this week. The next 7 days are going to be my superfree week as I really want to try and get to my 4st shiny so today's list is:
Satsumas
Strawberries
Apple
Kiwi
Banana
Celery
Tomatoes
Chicken
Onions
Cannellini Beans
Mushrooms
Beetroot
Lettuce
Cucumber
Peppers
Pineapple
Gherkins
baked beans
petit pois

Twinkle....bean sprouts are speed food xx

 

[solo12]

I have actively tried to up my S/SS foods today so heres the list:

Broccoli
Cauliflower
Spring onions
Cucumber
Chicken breast
Melon
Green beans
Tomatoes
Red onion
Turkey
Grapefruit

Will have plenty of fresh fruit to munch on tomorrow so will be even better

 

[TwinkleToes2day]

Thanks Twinkletoes, I had a lovely day thank you and with all the extra syns and being unwell with a chest infection, and sucking cough sweets day and night I was pleasantly surprised when I only gained 1/2 lb this week. The next 7 days are going to be my superfree week as I really want to try and get to my 4st shiny so today's list is:
Satsumas
Strawberries
Apple
Kiwi
Banana
Celery
Tomatoes
Chicken
Onions
Cannellini Beans
Mushrooms
Beetroot
Lettuce
Cucumber
Peppers
Pineapple
Gherkins
baked beans
petit pois

Twinkle....bean sprouts are speed food xx

Thanks Lily Glad you had a lovely day, but hope you are all better now. Will keep :fingerscrossed: that your next shiny will come along quickly

 

[TwinkleToes2day]

I have actively tried to up my S/SS foods today so heres the list:

Broccoli
Cauliflower
Spring onions
Cucumber
Chicken breast
Melon
Green beans
Tomatoes
Red onion
Turkey
Grapefruit

Will have plenty of fresh fruit to munch on tomorrow so will be even better

That's good going Funky Did you get your shopping done? x

 

[Lily42uk]

Thanks Lily Glad you had a lovely day, but hope you are all better now. Will keep :fingerscrossed: that your next shiny will come along quickly

Thanks twinkletoes, I am sure I will get my shiny next Tuesday I am so determined to!! The infection is still with me and at nights is very niggly but I am not going to let it get to me, the "new me" isn't going to give in any more and I am boosted by the fact that my friend sent me a beautiful top for my birthday from Australia, and it's a size 20 over there but an 18 here and I can get it on ...now I want to get it on and look gorgeous in to do it justice lol
cya soon xx

 

[Butt3rb34n]

Um today I've had
Mushrooms
Peppers (in dinner and tea)
Spinach
Beansprouts
Cabbage
Runner beans?
Melon
Pineapple
Pomegranate

Had peas sweeter and a banana swell, but they're not speed. Also had tuna and mackeral but can't remember If either are speed

 

[TwinkleToes2day]

Um today I've had
Mushrooms
Peppers (in dinner and tea)
Spinach
Beansprouts
Cabbage
Runner beans?
Melon
Pineapple
Pomegranate

Had peas sweeter and a banana swell, but they're not speed. Also had tuna and mackeral but can't remember If either are speed

Both fish are speed Butt3rb34n

 

[solo12]

That's good going Funky Did you get your shopping done? x

Nope, no shopping yesterday I need to wait till this evening now!

 

[TwinkleToes2day]

Hope you've all had a speedy day
My list for today is:

*Free but not Speed

*grapes
*bananas
*blueberries
peppers
apricots
lettuce
strawberries
beetroot
courgettes
tomatoes
mushrooms
melon
carrots
cucumber
onions
apples
kiwi fruit

 

[solo12]

Hey, think I got my mojo back today!!! x here's my list:

Melon
Tinned tomatoes
Red onion
Green beans
Turkey
Apple
Strawberries
Cabbage
Carrot
Spring onions
Lettuce
Tomato
Cucumber
Beetroot

Woohoo! & I resisted a takeaway for dinner!! :talk017:

 

[TwinkleToes2day]

Hey, think I got my mojo back today!!! x here's my list:

Melon
Tinned tomatoes
Red onion
Green beans
Turkey
Apple
Strawberries
Cabbage
Carrot
Spring onions
Lettuce
Tomato
Cucumber
Beetroot

Woohoo! & I resisted a takeaway for dinner!! :talk017:

Go Funky arty0011: Go Funky arty0011:

 

[Lily42uk]

Had a really good day today..lots of speed foods, plenty of water and loads of exercise with a lot more exertion this time lol...I will get those 4.5lbs off this week...I want my 4st shiny lol
Here is my list:
Baked beans
Apricots
Strawberries
Cherries
Kiwi
Melon
Satsumas
Bean sprouts
Beetroot
Cabbage
Carrot
Celery
Mushroom
Chillies
Onion
Curly kale
Gherkins
Peppers
Cannellini beans
Petit pois
Tuna (canned)

was yummy, looking forward to more of the same tommorrow xxxx

 

[Lily42uk]

Well done Funky xx

 

[solo12]

Well done Funky xx

Thankyou & you are doing fantastic!!!

 

[solo12]

Go Funky arty0011: Go Funky arty0011:

Lol! thankyou x x

 

[farmer me]

today i had
strawberries
satsumas
bananas
cherry tomatoes
cucumber
onions
scallions
mushrooms
sweetcorn
potatoes
galia melon
carrot
gherkin
pickled cabbage
weigh in tomorrow evening
also ran the butt off myself today

 

[TwinkleToes2day]

Had a really good day today..lots of speed foods, plenty of water and loads of exercise with a lot more exertion this time lol...I will get those 4.5lbs off this week...I want my 4st shiny lol
Here is my list:
Baked beans
Apricots
Strawberries
Cherries
Kiwi
Melon
Satsumas
Bean sprouts
Beetroot
Cabbage
Carrot
Celery
Mushroom
Chillies
Onion
Curly kale
Gherkins
Peppers
Cannellini beans
Petit pois
Tuna (canned)

was yummy, looking forward to more of the same tommorrow xxxx

:wow: Lily!! :clap::clap: Your going great guns girl :banana dancer:

 

[Lily42uk]

Thank you ladies, I am so wanting my 4 stone award, my daughter gets married next year and while I have lost 10st, I still have 10st more to lose and 14 months to remove as much as I can lol ...so onwards and downwards by any means possible and you guys are such a support it really keeps me going xxxxx