Speed Food Challenge

Todays list - not as impressive as yesterday ;-(

Blackberries - ss
Melon - ss
Carrots
beansprouts
spring onion
Banana *
salad leaves
tomato
carrot
pepper
eggs*
beetroot
 
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My list for today:

Baked beans
Cannellini beans
Carrots
Butter beans
Celery
Onions
Garlic*
Passata
Kurly Kale
Cabbage
Beetroot
Plums
Apples
Melon
Banana*
Flat Peach

*Free but not speed

 
Going to try harder today

Banana *
Blackberries - ss
strawberries - ss
peppers
tomatoes
cucumber
carrot
beetroot
eggs
quorn
melon
nectarine
beansprouts
baby sweetcorn
spring onions
greens (pak choi, spinach, kale)
potatoes *
 
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Hi everyone, I'm back from my holidays with a 4.5lb gain :( so here's my list for today:

Baked beans
Mushrooms
Tinned tomatoes
Garden peas
Lettuce
Onion
Apple
Pear
Nectarine
Strawberries
Cucumber
Tomatoes
Pickled onions
Beetroot
Red pepper
Green pepper
Yellow pepper
Chicken

Woohoo! Good start

Hope everyone else is doing ok?? X
 
So far today

Apple
Banana
pineapple
melon ss
peppers
courgette
lentils
tomatoes
salad leaves
carrot
beetroot
strawberries ss
cherries

then planned for dinner
cannellini beans ss
tomoatoes (tinned)
leek
onion
baby sweetcorn
cauliflower
mushrooms
butternut squash

and probably more fruit !
 
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Yesterday had

Cannellini beans
Butter beans
Carrots
Celery
Tomatoes (tinned and fresh)
Onions
Garlic *
Lemon
Cabbage
Kurly Kale
Parsnips
Banana*
Melon
Plums
Peach
Apple


And today had

Banana*
Apple
Peppers
Mushrooms
Sweetcorn
Lime
Lemon
Salmon
Passata
Onions
Tomatoes - fresh
Garlic
Courgettes
Fine Green Beans
Cucumber
Beetroot
Radish
Watercress

*Free but not speed
 
Today I have had

strawberries
Banana
Apple
Salad leaves
Cucumber
tomato
pepper
melon
kiwi
nectarine
pineapple

More to follow !!

courgette,
mushrooms
cauliflower
fine beans
onion
 
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Todays list

Blackberries ss
blackcurrants ss
redcurrants ss
raspberries ss
nectarine
melon ss
kiwi
salad leaves
cucumber
tomatoes
peppers
courgette
onion
baby sweetcorn
fine beans
sugarsnap
Butternut squash
cherries
pineapple
strawberries ss
blueberries *
lime
banana *

Pretty pleased with todays effort !!
 
Todays List

Apple
Plums
Grapes
Melon
Banana
Flat Peach
Carrots
Pak Choi
Mangetout
Sugarsnap Peas
Babycorn
Mushrooms
Watercress
Garlic
Beetroot
Lettuce
Cucumber
Tomatoes
Passata
Courgette
Garlic
Onion
Peppers
Nectarine
Chicken
Beansprouts
 
Today I have had

Blackberries ss
Blackcurrants ss
Redcurrants ss
Raspberries ss
salad leaves
tomatoes (fresh)
peppers
cucumber
chicken
onions
tomatoes (tinned)
courgette
Strawberries ss
melon
pineapple
blueberries *
Cannellini beans ss
 
Today I have had

Melon
Apple
Plums
Peach
Cannellini beans
Chickpeas
Carrot
Celery
Tomatoes (tinned and fresh)
Garlic
Onion
Mushroom
Cabbage
Mangetout
Butternut Squash
Beetroot
Cucumber
 
I think i will leave this thread as I fill my food diary each day and now am doing success express, so feel that i am just repeating what I am eating on too many threads - good luck everyone
 
Here is a list of Superspeed foods based on SW...................print out and hang on the kitchen wall!
original produced in word using 3 columns.


Pete’s Super Speed Foods






Fruit


Babaco
Bilberries
Blackberries
Blackcurrants
Boysenberries
Cranberries
Gooseberries
Grapefruit
Guava
Kiwano
Lemons
Limes
Loganberries
Loquats
Melon, except watermelon
Pomelo
Raspberries
Redcurrants
Rhubarb
Strawberries
Tamarillos
Tayberries
White currents
Yellow Plums






















See at a glance





Veg & Pulses


Baked beans in tomato sauce
Black Gram Beans
Broad beans
Butter beans
Cannellini Beans
Garden Peas
Mushy Peas
Petis Pois
Sword Beans










































Meat & Fish


Tripe
Cod
Coley
Dover Sole
Haddock
John Dory
Lemon Sole
Monkfish
Plaice
Skate
Whiting
Clams
Cockles
Crab, Tinned or fresh
Crayfish
Cuttlefish
Octopus
Oysters
Squid
Whelks
Winkles
Dab
Flounder
Flying fish
Hoki
Ling
Parrot fish
Pollack
Red snapper
Tilapia
 
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