Attack start today.

[pd7707]

so far i got only 2 black coffees. not sure how i will proceed later . canned tuna fish may be. i am worried to not get wrong if i try different lean proteins during the first 2-3 days. need some practice with combining

 

[Brownie_Earthquake]

Remember it's not a starvation diet, make sure you eat plenty! Don't forget your oatbran allowance, either

 

[bigchick]

Agree its not starvation but all the protien really kills my appetite so its an effort to chow down sometimes maybe thats the key. Good luck with attck btw.

 

[m-mouse]

Have a look through the recipe section to get some ideas for livening up your protein.