sharon kim
Silver Member
ive desided to give cs a miss and start atkins as im getting no where fast with the shakes, so today my menu is as follows any comments welcome
Breakfast atkins bar,
Lunch tuna in water,
Dinner pork chop brocili,
snack atkins bar,
plus 3 cups of tea and lots of water
Breakfast atkins bar,
Lunch tuna in water,
Dinner pork chop brocili,
snack atkins bar,
plus 3 cups of tea and lots of water