Miletaj said:I'm on day 6.. Have a phobia ref; milk.. Therefore porridge & soups... Love it weigh in tomorrow...
swhite said:So day1 nearly over. I've done the water fine but seem to see food everywhere on tv ppl sat near me at Uni. Everywhere lol
Feeling really hungry
fat_2_fabulous said:Welcome to the best diet in the world!
I have choc mint or banana in work
And then go home and have 2 apple and cinnamon porridges together! Feels like a meal
Let us know how u get on xxxx
enoughsenough said:Think if I lost that in 5/6 days I'd be happy, especially with missing a day, my CDC has told me to expect big losses in the first 2 weeks, apparently guys lose a bit more in the first fortnight than woman, so we shall see, only good thing is yesterday's setbacks have made me more determined today!!
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enoughsenough said:Hey all, was supposed to start yesterday but I went into work and get sent down south without notice, and I hadn't took any shakes or soups with me, nightmare!! So I was delayed a day!! Started this morning now, bit annoyed its a day later than planned but not much I can do. How did you find yesterday Sophie??
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carleen1 said:Good luck with ur weigh in Miletaj. I had my first weigh in today and lost 10lb. CD is so good we will all reach our goals before we know it! Im loving tomato / chilli soup right now. x
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mrsf83 said:Well done on your losses and staying strong!
My 'movements' have slowed up, I've taken ducolax, but def start with one tab early evening ready for the next morning. Two tabs if desperate, I had cramps from hell when I had two! After you unblock take some fibre, I got benefibre from asda for £5 as my CDC said it's cheaper and just as good!
mrsf
carleen1 said:Mine did. I take 2 duloclax at night now... and it works!!
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Miletaj said:Thanks,,,,,,
carleen1 said:Mine did. I take 2 duloclax at night now... and it works!!
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Miletaj said:Can you take these on ss ????
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