Total Solution Starving today

[LovelyLisa2012]

Feel physically sick with hunger :-/ yuck.

Water is making it worse. Going to bed to feel sorry for myself and dream of shopping in river island again. Lol

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[Blue Butterfly]

Oh that sucks
Do you have any bouillon? That helps some people.

When I feel hungry I like to look at clothes I'll get to wear soon too!!

 

[LovelyLisa2012]

Im soldiering on as i know il need bouilion tonight lol x

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[meoww]

I find coffee and tea help, had some strong green tea the other morning -a huge mug and it filled me up

 

[Icandoit81]

Have you tried drinking flavoured water? It can be easier to drink sometimes than plain water? Ive been drinking the sainsburys one and got a litre and a half down really easily with that, and it solved sweet cravings too! Hope you feel better soon x

 

[A1000]

I had this the first day! Splitting my shakes on day 2 helped!

 

[GetItRightx]

Hope today is a better day for you

x

 

[flab-buster]

splitting the shakes can help so you have smaller 'meals' but more of them. I find it hard to drink a lot of water so I bought the water flavourings from Exante and that helps me to get plenty of water down each day.

 

[Channy35]

I agree with splitting the shakes. I have mine at the following times 9am, 11am, 1pm, 3pm, 5pm and 7pm. I try to hot drink at 9pm and by that time I am hungry so get ready for bed. I've just completed day 2