Sticking to it 100% - when/how does it get easier?

Discussion in 'Very Low Calorie Diets' started by danish_kacey, 2 September 2008 Social URL.

  1. danish_kacey

    danish_kacey Full Member

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    I'm on week 4 now of 100%. I'm wondering (since I have my 'moments') when it gets to be second nature. Or does it? What happened to help you not think about it - just do it?

    Was it a certain amount of time passing (like - after 5 weeks I didn't think about food anymore)?

    Was it when you hit a certain goal then you just became so motivated that you couldn't stop? :D

    Was it finding a coping mechanism?

    I'm curious - is there a 'hump' or time that you've gotten to where you say - "well, there may be some hills but I'm in for the long haul now - no stopping me"?

    Or is it day-by-day, week-by-week for the entire time?

    I'm curious - as I guess what works for people changes how successful they have been on 100%.

    Thanks for your input!
     
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  3. Ferocious Ketosis

    Ferocious Ketosis Full Member

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    The last time I done the diet the cravings never did get any easier unfortunatly. It's soooo worth it though :p
     
  4. tashaliza

    tashaliza Member

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    Start Weight:
    21st0lb
    Current Weight:
    21st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    constantly on a diet
    hi, when i did LL last time i managed to lose 6st before falling pregnant ;(. the cravings never did go away but eventually i did stop thinking about food... some of the time anyway!! you just end up not caring as you are not hungry. hope this helps xx
     
  5. danish_kacey

    danish_kacey Full Member

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    :eek::eek::eek::eek: I was soooo hoping it would get a LOT easier. Day to day, it's not too bad. But there are just some MOMENTS!!!!
     
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