Stir-fried courgette = wow! :)

[LastEverDiet]

Not exactly a recipe but last night I sliced up some courgette thinly and stirfried with a bit of sunflower oil.... it was amazing! Enjoyed it so much more than any of the junk I used to eat! Had it was a salmon fillet... having it again tonight with chicken

 

[sheenad]

Wonder what it would be like lightly coated in a soup mix then fried? May get a seasoned crust thing happening?? Mmmmmm

 

[Saddlebag]

When slimming my mum would always slice up a courgette, sprinkle with soy sauce and microwave for 30 seconds to a minute- yummy snack

 

[willowmcg]

Those suggestions sound lovely!! Must try them.
When you are having a meal do you still have three shakes or just two?

 

[Jess "the voice" Bishop]

Can this be eaten on TS?? Or just working solution??

 

[notsoskinnymarge]

Can this be eaten on TS?? Or just working solution??

It would just on working solution, as total solution is no real food at all, only the packs

 

[Quirkygirl]

I was reading on a low carb forum about this and they suggested doing ribbons of courgette with a veg peeler, cooking and using this as your pasta before adding topping.