Thelma
Silver Member
Hey Sass,
Was just about to say the same to you - excellent advice! (Mutual appreciation society here, obviously! lol)
Well, to be honest, it's been an 80% night as opposed to a 100% night! lol But, like I said to Caz, what I picked on is allowed and I'm not feeling bad about it. And, I know that I've still eaten less then I need so I haven't binged by any stretch of the imagination. Like you say, that's a major achievement. Eating in moderation is the way forward for us!
You've been struggling too, I see - how you feeling now, hun?
x
Was just about to say the same to you - excellent advice! (Mutual appreciation society here, obviously! lol)
Well, to be honest, it's been an 80% night as opposed to a 100% night! lol But, like I said to Caz, what I picked on is allowed and I'm not feeling bad about it. And, I know that I've still eaten less then I need so I haven't binged by any stretch of the imagination. Like you say, that's a major achievement. Eating in moderation is the way forward for us!
You've been struggling too, I see - how you feeling now, hun?
x