Summer weightloss goal

[purple_kathryn]

okay 1lb off.

Parents are away for the next two weeks so I'm feeding myself (well evening meals anyway).

My main problem is going to be snacking I think

 

[jacquirsw]

Well done on that loss.
While your parents are away is an ideal opportunity to feed yourself healthy nutritious food which you really like without having to fit into anyone elses routines.

 

[78storm]

The one advantage I find of my parents being away is I don't have to wait for their meal times so rather than be hungry at 5pm on a Saturday I can always have an early supper!

 

[78storm]

Parents are away for the next two weeks so I'm feeding myself (well evening meals anyway).

How are you getting on?

 

[jacquirsw]

Well after celebrating my birthday in style I have had a bit of a gain, but atleast it is for something that only comes around once a year lol. I have got my head ready for tomorrow (already had plans for today that I can't get out of now) and am just about to write my menu for the week so I know what I am having and don't have to worry about it daily cos I know that is when I make not so great food choices.

Hope everyone else is having a good week

 

[jacquirsw]

Kathryn - oh Kathryn
Where are you? I know your parents are away but we are totally missing you.
Hope you are managing with the food side of things ok, but if not still don't worry.

 

[jacquirsw]

Woo Hoo finally a reasonable week and I have had a 2lb loss. I am happy about that, just need to try and keep it going now as I am away for a few days this week down to London so will be eating out a lot. Just hope that the amount of walking will offset some of the extra food.

 

[purple_kathryn]

Hey, sorry I haven't been on, had a bit of an off week, which ended in it being totm so whopping 13st 13, which I'm just ignoring. Back on track next week. Honestly! (well I'm back to work and i take what I'm eating for the day in with me so I don't have an opportunity to snack)

Well done on the loss Jacqui!!

 

[jacquirsw]

Hey hon great to see you.

You know that this week in the grand scheme of things is nothing, one bad week won't stop you getting to goal. We have to remember this is more than just the weekly amount on the scales and more something long term that we can relax with and enjoy.

It is great that you have already though about the week ahead, this is what skinny people do, YES they over eat, but, when they do they automatically cut back a little to get it back.

You are going to be able to have a great week

 

[purple_kathryn]

fingers crossed jacqui!!

 

[purple_kathryn]

and I'm still 13st 13. Bah. I guess my battle is not to go into 14st.

I really need to wean myself off the sweet foods. Every single week I moan about it and every single week I still manage to do nothing about it.

 

[jacquirsw]

Hi Hon
Well you didn't gain which is good.

It is really hard at times to get back into things when we have slipped. Have you got a list of all the reasons why you want to lose weight?
Take it one day at a time rather than thinking about the whole week.

 

[jacquirsw]

I am well happy, I managed to go away eat out all the time and actually have a sts on my return how cool is that!!!!!!!!!!!!!
Can now look forward to going further down.

 

[purple_kathryn]

Nice one Jacqui!!

 

[jacquirsw]

Woo Hoo on a roll another 2lb off this week. So since my head got back into the fact that I actual want to be losing weight rather than just playing games I seem to have managed it.

Good luck for your wi Kathryn

 

[purple_kathryn]

Brilliant Jacqui

I'm going to cheat slightly and take yesterdays weight rather than this mornings (as I was at my brothers for a homemadem indian and lots of wine). Which would be a 4lb loss!

 

[jacquirsw]

Well done, that makes up for all those results that you haven't been as happy with over the last couple of months. We are both on a roll.

 

[purple_kathryn]

Hope so!!

 

[jacquirsw]

How's your week going? I have got a bit of a manic one at work so finding the food thing a bit more difficult.

 

[purple_kathryn]

Not too bad I think.

Only been out walking once so far though