Sunday Weighers... or is it only me?

[blue*smartie]

What about food that makes you lose then?

Ummmmmmmmmm at the moment I cant think of any of them either I cant say oh if I do X amount of red days with no mashed up bananas on my toast then I will defo lose

I'm a hopefull case aren't I

 

[silly sausage]

Thanks Roziee x I will give it another go as I like wholegrain better.


Smartie - are you a robot?

 

[blue*smartie]

Smartie - are you a robot?

I prefer the term cyborg if you dont mind

*looks around to make sure no one is heading in my direction brandashing a 5 amp plug*

 

[Sum]

Praise the lord for that Sum - I think I would have to bleach my eyes Mind you I was getting worried the other week when you took out you stud earring before getting weighed

Yes folks you read that right, Sum did take out her earings before getting weighed - I could understand it if they were Pat Butcher chandeliers (just) but they were incy wincy studs

Shes gonna slap me next time she sees me now :wave_cry:

I still cant think of anything SW foodie wise that affects my weight

Haha in my defense i had had a really bad week and needed all the little extra weight to come off As you say Smartie you're luckly i didn't decided my clothes was an unnessacary weight that day

ummm you know i can't think of any food that makes you lose or put on either but then again there are many food you can't eat anyway I'm sure you'd loose loads if you were to an apple or pepper...

 

[blue*smartie]

Ah you've got a point there Sum

If I eat, apples, peaches, possibly pineapples, peppers (any colour), chillies, fruit pastille sweets (lollies are ok), smokey bacon crisps or eggs I am guaranteed to lose weight

*Accepts Nobel prize graciously*

 

[Sum]

Don't forget there are certian spices you can't have too

 

[blue*smartie]

I wont go into all that now, they'll all be reading this thinking I am bit wierd(er)

 

[gl12282]

I wont go into all that now, they'll all be reading this thinking I am bit wierd(er)

I think it's a little late for that now..........................................

Gail x

 

[blue*smartie]

 

[gl12282]

Ha ha ha ha ha ha ha ha ha. PMSL !!!! (wish you could spell 'weird' though )

Gail x

Sent from my iPhone

 

[blue*smartie]

I can spell - I just cant type

 

[Woodland girl]

Hm, there was a naked man on the beach yesterday ... Do you think he was having a sneaky weigh in? I did wonder....

 

[silly sausage]

<<< Woodland Girl yesterday.

 

[SarahJohnson]

lol you guys crack me up! Would put it down to you all being out in the sun too long but I know better!

Another 100% day for me again yesterday and got in a 5k. Off to Zumba to shake my stuff tonight.

Last day at work today until Tuesday - whoop whoop x x

 

[Woodland girl]

Hi all! Very deep question for you. I am going to a BBQ tonight and they will have grilled haloumi yum yum. I read on here it is 3.5 syns for 28g. Not a heA. So.... Do I not have my heA and have haloumi cheese and syn it but know I have at least cut back somewhere so it is secretly fewer syns or not???

Do you know what I mean??

 

[Rayven]

I've been following the thread and i just wanted to say - you're all insane! And i thought I was weird!! lol

 

[silly sausage]

Hi all! Very deep question for you. I am going to a BBQ tonight and they will have grilled haloumi yum yum. I read on here it is 3.5 syns for 28g. Not a heA. So.... Do I not have my heA and have haloumi cheese and syn it but know I have at least cut back somewhere so it is secretly fewer syns or not???

Do you know what I mean??

(Personal belief) I think you should always have at least one HeA a day to help maintain strong bones and a glossy coat. The extra one on green/red is not so essential if you are also eating calcium from non-dairy foods.

I would be tempted to have one HeA then set a limit and flexi syn the haloumi. This way you are still in control and get to eat a decent amount of gawjus haloumi :drool:

 

[Woodland girl]

Thank you! I shall have my cheese pine apple snack now!!! I wonder if there is any calcium in haloumi?? It is soooo good BBQ ed. Thankfully I can only enjoy 2-3 slices as after that it gets too salty for me
Hope you are having a great day! X

 

[blue*smartie]

1.5 on :sigh: to say I am a bit peed off would be an understatement. 2 weeks of 100% and what do I get? A STS and a gain

Kicks up the bum will be appreciated to try and keep my mojo going as its running out of steam lol

 

[Rayven]

1.5 on :sigh: to say I am a bit peed off would be an understatement. 2 weeks of 100% and what do I get? A STS and a gain

Kicks up the bum will be appreciated to try and keep my mojo going as its running out of steam lol

Oh hun! I'm not surprised you're a bit peeved. *hugs* All i can suggest is upping your water, increasing your superfree.....have you been doing anything differently?
You know this diet is healthy for you, but i think even i'd be wondering why i bother after the two weeks you've had!
*HUGE HUGS*