Yes its very confusing! I did some calorie counting last diet I tried and for that you really limited the pasta and rice etc. Yet mugshots are 270 calories and are syn free - how the heck does that work???
Sunday Weighers... or is it only me?
- Thread starter OzzieMoz
- Start date
Yes its very confusing! I did some calorie counting last diet I tried and for that you really limited the pasta and rice etc. Yet mugshots are 270 calories and are syn free - how the heck does that work???
silly sausage
Peas on Earth
Woohoo!!! Congratulations Honey on your promotion. That must be such a ton of stress off you this week 
x
I had a mixed week and ended up with a STS which I am happy enough with. I was taken out for dinner by my children today. This is the first time in EVER that this has happened lol so I had the goats cheese and caramelised red onion pizza and I don't care Offset the calories a bit by digging in the garden and planting a cherry tree. Beautiful, sunny day here
Well done all the Sunday shrinkers this weekarty0019:
xI had a mixed week and ended up with a STS which I am happy enough with. I was taken out for dinner by my children today. This is the first time in EVER that this has happened lol so I had the goats cheese and caramelised red onion pizza and I don't care
Offset the calories a bit by digging in the garden and planting a cherry tree. Beautiful, sunny day here Well done all the Sunday shrinkers this week
arty0019:
silly sausage
Peas on Earth
Mugshots are a mystery indeed! I think we gotta have faith (like George Michael
) and just trust the plan 
M Louise H
Gold Member
I think I may be just about to explode....I'm never eating again....one day I will master the art of 'moderation', but not today!!
Angem
Full Member
Well done, I can't wait to get there but long way to go as still need 1/2 to get to 12 stones x
Hi all
I'm new this site, and to slimming world, and I'm really pleased with how it's going.
I completed my first week yesterday - sooo pleased with myself - I lost 7lbs, which has given me the motivation to keep on going
Beenie x
Thats fab! Well done
PinkToaster
Silver Member
I'm really struggling at the moment to find my food mojo. I'm exercising regularly (for the first time in my life I'm enjoying it!) but when it comes to food, I'm failing. I think I'm bored to be honest, I tend to eat the same things because I know they're syn free of low syn so I don't experiment. I'm having a look now at the "What's for lunch" thread because that's when I fall off the wagon.
I'm still reading this thread but I haven't weighed myself in a few weeks. I need to, but I'm scared to be honest. Denial is safe!
I'm still reading this thread but I haven't weighed myself in a few weeks. I need to, but I'm scared to be honest. Denial is safe!
Weigh yourself this Sunday, you have 4 full days to get your butt in gear! You CAN do it! I recommend trying new things, it's hard and sometimes doesn't work out (sw quiche has actually turned me lol) but you can find some gems for example the sw pasta bake! I'm going to make mushy pea curry for the first time this week, I hope it lives up to expectation. If you weigh in and have put on , draw a line under it and start afresh good luck!
good luck!
PinkToaster
Silver Member
Well I just spent 90 mins on dance central so I'm feeling pretty good now... The Xbox kinect actually told me to stop and take a break lol!
KylaM88
Full Member
3rd weigh in and I have lost 3lb after a bad week prior. I weigh myself on Sunday mornings I am quite new so any advice please share.
My biggest struggle is finding simple meals for lunch so far it keeps ending up being pasta I work in an office environment and often eat at my desk x
I am quite new so any advice please share.My biggest struggle is finding simple meals for lunch so far it keeps ending up being pasta I work in an office environment and often eat at my desk x
Well done Kyla, I would die of happiness if I lost 3lbs this week (3rd weigh in too). Have you much to lose?
I'm the same lunch wise, I usually take a chicken salad or if I'm really lazy I bring in some sw pasta bake that I've froze so it just takes 2 minutes in the microwave
I'm the same lunch wise, I usually take a chicken salad or if I'm really lazy I bring in some sw pasta bake that I've froze so it just takes 2 minutes in the microwave
KylaM88
Full Member
Hey , thank you I guess as I had a bad week I feel guilty as this weeks 3lb made up for weight id put on the second week as I went away for a long weekend.
I was thinking of trying a nice chicken and rice dish to re heat maybe or a small mix of sliced ham, pickle , cucumber etc I think there's a ploughmans lunch recipe on slimming world.
It's 3 weeks and I lost 3 gained 3 lost 3 so I have started off on a yoyo so determined to make this week (4) count and a good one.
Dinners I find easiest it's remembering to have breakfast and try not get bored of the same lunches x x
I was thinking of trying a nice chicken and rice dish to re heat maybe or a small mix of sliced ham, pickle , cucumber etc I think there's a ploughmans lunch recipe on slimming world.
It's 3 weeks and I lost 3 gained 3 lost 3 so I have started off on a yoyo so determined to make this week (4) count and a good one.
Dinners I find easiest it's remembering to have breakfast and try not get bored of the same lunches x x
PinkToaster
Silver Member
KylaM88 said:
This is exactly my problem!
daisybell18
Silver Member
KylaM88 said:3rd weigh in and I have lost 3lb after a bad week prior. I weigh myself on Sunday mornings
My biggest struggle is finding simple meals for lunch so far it keeps ending up being pasta I work in an office environment and often eat at my desk x
Have you tried couscous for lunch for a change? Really quick and easy to make. It has a slightly nutty texture and I find it far more filling than pasta. You can add chopped salad veg, roasted veg, chicken etc. Can be a little dry but some yogurt dolloped on top solves that problem.
M Louise H
Gold Member
3rd weigh in and I have lost 3lb after a bad week prior. I weigh myself on Sunday mornings
My biggest struggle is finding simple meals for lunch so far it keeps ending up being pasta I work in an office environment and often eat at my desk x
Do you have access to a microwave? If so what about cooking up a big batch of bolognese or chilli and freezing it in lunch-size portions? Baked potatoes are always a good lunch, and you can make it more interesting by experimenting with the toppings.
M Louise H
Gold Member
For the love of Pete!! Will someone please give me a 
. My *week is turning into a *fortnight and yesterday I ate enough pasta to sink a ship. I've not exercised in over a week and this morning I thought I'd Wii for half an hour before work....I've not yet moved from in front of the computer.
Serious inspiration needed
. My *week is turning into a *fortnight and yesterday I ate enough pasta to sink a ship. I've not exercised in over a week and this morning I thought I'd Wii for half an hour before work....I've not yet moved from in front of the computer.Serious inspiration needed
dextersmum
Gold Member
Oh Louise......sorry but your post made me laugh......for the love of Pete! (who's Pete??lol)
I will make you sick by telling you I have been very, very good - only second day back on track but it's a start.
Keep going guys - we can do this xx
I will make you sick by telling you I have been very, very good - only second day back on track but it's a start.
Keep going guys - we can do this xx
Goody
Full Member
dextersmum said:
Haha! I wonder if it's the same Pete of 'for Pete's sake' fame?
I'm not sure how I'm doing, not quite on track in terms of following SW rules religiously but am still being very good... I'll concentrate better when the exhibition is over and I can stop being hyperactive!
We CAN do this though, one day at a time. Baby steps! X
