Get on clothing websites and ogle all of the clothes you'll be able to comfortably wear when you're finished with CD, that's what I do when I'm craving food! Or look in the mirror and focus on where you can see change in yourself, I find that to be good inspiration
Hey chick, hope the kettle chips craving passed!! Why are some days good and others you just crave something. I found myself a couple of weeks ago stood with a tube of the kids Pringles, lid in 1 hand, tube 1/2 full of crisps in the other. I stared,sniffed and stared a little more. Must have looked a little odd (I was stood there for a least 5 mins). Was so close to caving and scoffing the lot(the old me would probably gone on a proper binge at that moment), but reality hit losing weight means much more to me than devouring the Pringles. I get more of a buzz from the lbs coming off than I do the food going in my mouth and the lbs going on. You have done amazing so far. 4.5stones down is fab. I hope today is a better day for you. Just to go back to the Pringles incident, lid went back on and craving over and done with!! I hope?!
x
Well done
Ha ha that has made me giggle!! Well done on your loss this week, my god girl your on a role!! I'm getting weighed on Fri, 12st 3lbs on last weigh in would LOVE to see the 11's this week! Fingers crossed. TOTM though, we'll see.
I've actually only ever been to Harrogate about 3 times in my life, how bad is that?! I moved to Leeds from Liverpool in 2001 so really should have been way more times than that. There are some lovely shops there, and there's a quaint little sweet shop that sells gorgeous ice cream cones, very generous scoops, for £1.50. Bargain!
I think you're right it won't let me as I haven't made enough posts but not to worry, I'm just always curious to see what others have lost each week as it kind of motivates me!
And yes I am indeed a Northerner
Hey mrs well done. Half a stone is fabulous. 3 weeks with no cheats, you must feel awesome. Keep it up Hun, your doing so well.
Yay, really pleased to see the 11's, it's been a good few years since I last saw them. The highs really do outweigh the lows on this diet. Finally managed to get in the Kate Moss jeans, so will be wearing them when I go and watch MUSE on 1st June. Can't wait. So massive well done for going to Nandos and only having 150 cals, that's some willpower you have. What did you have? I'm finding I'm not able to go as long between porridges as I originally could. Will see this week out on ss them might consider doing a ss+ week and see how that goes. Hope your still in the zone chick and having a good weekend.
Do you know what, you have worked bloody hard. You must be really looking forward to your break. Just enjoy it, and get straight back on it on the Tuesday. Getting back in to ketosis won't take you long and then straight back to lots of loses...I have woken the last two days with the shakes and feeling really weak. Water usually gets rid of this feeling for me, but that doesn't seem to be doing the trick anymore. I will try and see this week out on ss then go up a step. Been solidly ss for 8 weeks today and roughly about a stone from target (don't want to be a skinny mini, all for the curves). Really wanted to ss for the whole 12 weeks though!!! We'll see.
