susu xxx
Full Member
Well so far so good on the supper front. Fingers crossed that it's the solution and I'm back on track foodwise.
Went to the gym yesterday. Enjoyed it again. I don't knock myself out but I am getting to muscles I don't usually work. Aquacise today. Must force myself to go to zumba on Thursday night as I'm out of the habit. I'm not going back to pilates even though I love the class the journey is just too much hassle in the winter. I may reconsider when the weather improves. Basically, exercise is also getting back on track.
I have also refined my tracking methods. The only exercise I now log into my fitbit is aquacise.
Went to the gym yesterday. Enjoyed it again. I don't knock myself out but I am getting to muscles I don't usually work. Aquacise today. Must force myself to go to zumba on Thursday night as I'm out of the habit. I'm not going back to pilates even though I love the class the journey is just too much hassle in the winter. I may reconsider when the weather improves. Basically, exercise is also getting back on track.
I have also refined my tracking methods. The only exercise I now log into my fitbit is aquacise.