• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Extra Easy SW Newbie

Hi there
I've just switched to SW as I'm 7wks pregnant. I don't really get it though :confused: as I've been feeling dog rough and couldn't concentrate at my first class. I even felt too sick to read the literature.

However, after a brief skim through could anyone tell me if I've got the idea of EE please?

Do I take...
1 from A
1 from B
Eat free food from both green and red days
When I choose something with syns I take the lower value syn

Is that right? Thanks in advance.
Get Rid of this ad and join in on the conversation for free today! Tap here!

Mrs V

Loves Life!
Yes, thats right Huni!

Congratulations by the way!
Thanks Mrs V for your super speedy response.

Next question. Have you or anyone else tried the various breads suggested in HB and, if so, do you have preference?

Mrs V

Loves Life!
I have the Weight Watchers brown bread as my HeB - 2 slices.


No Coffee, No Workee
Yep, spot on. Congratulations on your pregnancy :)

Similar threads