pesty
Fighting the bulge
Hello all,
As per the title really, I am a slimming worlder, i have been for nearly 2 years now. I've lost 2.5 stone but recently have put a stone back on due to my body getting use to the diet and really just felt that i needed to give something else a go!!
My book is on its way and so for now i am going on what i have read until it arrives.
Any comments or general info would be much appreciated and by all means point out if i am doing something wrong!!
So diary for today: 31.10.11
B - scrambled eggs (skimmed milk) & lean ham
S - Seafood sticks
L - Chicken pieces
D - unknown as yet, maybe a curry (made with spices and yoghurt)
As per the title really, I am a slimming worlder, i have been for nearly 2 years now. I've lost 2.5 stone but recently have put a stone back on due to my body getting use to the diet and really just felt that i needed to give something else a go!!
My book is on its way and so for now i am going on what i have read until it arrives.
Any comments or general info would be much appreciated and by all means point out if i am doing something wrong!!
So diary for today: 31.10.11
B - scrambled eggs (skimmed milk) & lean ham
S - Seafood sticks
L - Chicken pieces
D - unknown as yet, maybe a curry (made with spices and yoghurt)
Last edited: